Ever since Evan was young, he had an insatiable hunger that caused him to binge, in addition to his other daily struggles of ADHD, OCD, brain fog, and fatigue. When he turned eleven—embarrassed by his heavy frame—he decided to go on a diet. Following Conventional Wisdom: Low-Calorie/Low-Fat Diet Following the conventional wisdom at the time, he started eating
From Pizza and Beer to Keto Diet When Bradley joined the army straight out of college, he never really gave much thought about nutrition. “I think—like a lot of young soldiers—I just ate whatever I wanted with the expectation that I was going to burn off all the pizza and beer.” It slowly caught up with him, however, and by
Before After Ron’s Weight Loss Journey: From Construction to Carnivore Growing up near the Adirondacks in upstate New York, Ron worked in the family construction business and was a lifelong subscriber to the Standard American Diet. In high school, he was 5’6″ and 205lbs, with a 36-inch waist. Since his work kept him active, he was able to stay
Alex, 57, is a carpenter and lives in Colorado. He grew up in Boulder and likes to ski and race mountain bikes. From Struggling to Thriving: Alex’s Journey with Carnivore Diet Alex longed to be a natural athlete but always had to “struggle” for his performance. Anytime he got fit, Alex restricted his calories and exercised “like
An avid athlete, firefighter Danny Smith would work out twice—sometimes even three times—a day. In 2016, after a few bouts of what he thought was gastritis, he went to the hospital on a day he was experiencing, particularly acute symptoms. He was admitted right away, and while the nurse was asking him about the situation, Danny passed out. The
From Statins to Steak Lycia, a 72-year-old Florida resident, makes a bold decision one day: she throws her statin medication in the trash. Within three days, her persistent brain fog begins to lift. This moment sparks a transformative journey into the carnivore diet, a lifestyle she describes as “an absolute miracle.” A Lifetime of Health Struggles For over a decade,
The top three issues I’ve observed being improved by a carnivore diet are joint pain, digestive health, and mental health. The likely reason for this is because these issues are among the most common ailments. Mental health disorders are often given a special place in the landscape of human disease, probably because of the emotional turmoil associated with them. However,
The Fruitarian Diet and its Promises of Healing Chronic Diseases I was a raw vegan/fruitarian for seven years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommend an animal-based diet/carnivore. I’ve actually helped many in the
Before Carnivore: Suffering with Chronic Depression, Stress, and Anxiety Before the carnivore diet I was suffering with chronic depression, stress, and anxiety. I would have panic attacks at night constantly along with sleep insomnia. All throughout my younger years it would take me 5-8 hours to fall asleep as i couldn’t fall asleep no matter the medication. I
Age: 65 Former Athlete to Morbid Obesity I was formerly athletic and became morbidly obese, peaking at least 365 pounds. I actually don’t know HOW HIGH my final weight went because my scale DIED beneath me one morning. Within half a year of this dietary change (heavy meat ketovore), I was down to 232 pounds and feeling great. My Food
