muscle gain

Real People, Real Results.

Mark improved joint pain, hypertension and gained muscle on carnivore diet

Hi, my name is Mark, aka The Carnivore Grandpa. I would like to start by thanking carnivore.diet for inviting me to share my story. Thank you for all you do. I am 56 year old husband, father, and grandfather. Married to the love of my life for 36 yrs, father of six wonderful children, and Grandfather of 12. They are

Donna got off all prescription drugs on carnivore diet

Hi, I’m Donna. I am 71 years old and have been carnivore for 2 years. Carnivore As An Elimination Diet I initially used it as an elimination diet to find triggers for my psoriasis and migraines. After 4 weeks of carnivore, both psoriasis and migraines disappeared. I have continued carnivore and am no longer on prescription meds. Getting Stronger An

Rebekah improved autoimmune issues, sleep, gained muscle on carnivore diet

Hello!   I wanted to share my success story thus far. My life has changed and improved drastically- and I wasn’t sure I was going to be alive less than a year ago.    My name is Rebekah. I’ve always had a passion for health, nature, Fitness, and holistic nutrition/medicine.   The Desperate Search for a Cure   I was

Josh improved his energy on a carnivore diet

Beast mode Month.       Will change my eating forever.     LOST fat. GAINED Muscle.      Zero Complaints. Energy Levels Rad.     Josh Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Stephen improved his muscle mass, digestion, and skin on a carnivore diet

My Belief in Calories In/Calories Out Theory   From my teenage years, I fully believed in the calories in/calories out theory. I believed that carbs were good for you and I looked pretty good. I even competed in a bodybuilding tournament (all natural, no steroid show).   My Active Lifestyle and Healthy Eating Habits   I played semi-professional soccer and

Andrew improved digestion, brain fog, joint pain, libido on carnivore diet

“I gave up alcohol five years ago, which is a great achievement in itself,” Andrew begins. “But two years after giving up the drink, I thought my health would have improved, but it got worse. I had problems with my libido, gut issues, brain fog, poor memory, joint pain, lack of energy, and I became fat.”   Struggles with Health

Kristen ended chronic inflammation on a carnivore diet

Hi, my name is Kristen and I would love to be included as one of the CARNIVORE SUCCESS stories.   From SAD to AWESOME   From SAD syndrome, I transitioned to low carb and eventually keto for years..I just never could maintain my progress. I never saw the body composition changes I wanted, despite lots of heavy lifting. Autoimmune issues

Vlad manages his type 1 diabetes on a carnivore diet

Diagnosis And Hospitalization   My name is Vlad. I’m a 41yo type 1 diabetic.   I was diagnosed in January 2018 and hospitalized in ER as I was in keto acidosis with an a1c of 11.7, 329 blood glucose and just below normal level c peptide. I was immediately hooked to a “minibar” with insulin and vitamins.   Transition To

Sean improved fitness, chronic joint and back pain on carnivore diet

My story:   When I turned 40 in July 2017, I was “living a good life” filled with “good food” and “good booze”. What wasn’t good was my health. I was fat. My back hurt. My knees hurt. When I bent over to tie my shoes, I couldn’t breathe. I was always tired because I had a bad case of

Lee improved cardiovascular health, fitness, angina on carnivore diet

I’m a 67 yo physician, trained as a cardiac anesthesiologist who has been carnivore for 1 year. My previous medical history, included hypertension, coronary artery disease, Diabetes T2 with multiple problems associated with diabetes including visual problems, renal problems, cardiac, hypertension, significant peripheral neuropathy with muscle wasting and obesity. I also had some joint disease which limited my exercise. If

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