Mental health – other

Real People, Real Results.

Stepanka improves depression, anorexia, and bulimia on a carnivore diet

A Journey on the Carnivore Diet Štepánka is from the Czech Republic and has experienced a remarkable transformation in her physical and mental health since adopting the carnivore diet. Despite her young age, Štepánka has already faced numerous challenges, including eating disorders, mental health issues, and physical ailments. However, her journey to wellness began when she discovered the power of

Catherine heals from anxiety, anorexia, and bulimia on a carnivore diet

From Decades of Struggle to Food Freedom Catherine, a dentist from the East Coast, has an incredible story of healing and transformation thanks to the carnivore diet. For 40 years, she struggled with severe eating disorders, including anorexia and bulimia. Despite seeking treatment countless times, nothing seemed to work — until she discovered the carnivore way of eating. The Toll

Valerie heals from schizoaffective disorder and anorexia on a carnivore diet

From Despair to Discovery Valerie’s narrative is a compelling testament to human resilience, encapsulating a profound transformation from debilitating illnesses to remarkable health, all thanks to the carnivore diet. Her story unfolds over four tumultuous decades marked by severe mental and physical afflictions, a testament to her enduring fight against seemingly insurmountable odds. A Life Overshadowed by Illness Valerie’s early

Travis improved focus, anxiety disorder, OCD, depression, psoriasis, and blood sugar on the carnivore diet

Travis’s Medical Background   Travis is in Calgary, Canada, and was born with coarctation of the aorta, also nearly three months premature. He says there were “lots of complications because of that.”   Travis explains, “I’ve had eight heart operations and two gastrointestinal because my aorta was actually plumbed to my stomach artery. Because that got infected, it was a

Travis improved mental health, skin issues, and ulcerative colitis on a carnivore diet

Travis’ Challenging Health Journey   Travis is a health coach with a focus on a carnivore diet. He has had quite the health journey to get where he is today! Let’s take a look at his experiences.   Travis didn’t start life on an easy path, experiencing his first heart operation when he was only three years old. By the

Evan E reverses ankylosing spondylitis on a carnivore diet

Ever since Evan was young, he had an insatiable hunger that caused him to binge, in addition to his other daily struggles of ADHD, OCD, brain fog, and fatigue. When he turned eleven—embarrassed by his heavy frame—he decided to go on a diet.   Following Conventional Wisdom: Low-Calorie/Low-Fat Diet   Following the conventional wisdom at the time, he started eating

Gene sees improvements in gout, depression, ADHD, anxiety, and recovery from exercise

Gene’s Difficult Childhood and Struggles with Alcohol   Gene had a rough life before his carnivore conversion. As a child, he had ADHD and anxiety, making school very challenging. He did not get good grades and said, “At one school, they just kept me in a closet because I couldn’t interact with other kids. I was the first kid in

Alex gets relief from PTSD, weight, joint pain, heart burn, and ADHD on the carnivore diet

Alex, 57, is a carpenter and lives in Colorado. He grew up in Boulder and likes to ski and race mountain bikes.   From Struggling to Thriving: Alex’s Journey with Carnivore Diet   Alex longed to be a natural athlete but always had to “struggle” for his performance.   Anytime he got fit, Alex restricted his calories and exercised “like

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