Mental health – anxiety

Real People, Real Results.

Jules’ Carnivore lifestyle healed leaky gut, resolve multiple mental health issues

Julian’s Success Story: A Journey To Health And Mental Clarity   Julian is from Australia and says he is not a “straightforward success story… there are still times I fall off the wagon, and I’m still making mistakes.”   Julian was “very overweight and was bullied a lot” as a child. He had been pursuing diets for some time in

Lulu A healed from bulimia, back pain, anxiety, and OCD on a carnivore diet

Lulu shares her story of healing after six months on carnivore. Lulu has been married for almost a year. Just weeks before her wedding, she was put on lithium for affective mood disorder. Lulu did not do well, and while on her honeymoon, she cried every day. She says, “I had so much despair.” Lulu suffered from obsessive-compulsive disorder, OCD,

Robert Healed his body after 28 years of being a vegan on a carnivore diet

Robert’s Experience with a Plant-Based Diet Robert has a long history with vegetarian and vegan diets. He spent over twenty-eight years eating various versions of a plant-based diet, to the point where it began to have detrimental effects on his health. Robert says initially, his plant-based diet went well and “reinforced” his belief that it was the “cure for mankind’s

Coty improved depression, anxiety, psoriasis, and body composition on a Carnivore diet

Coty’s Struggle with Weight, Psoriasis, and Mental Health   Coty has struggled with his weight most of his life. He says he has tried every diet out there but struggled with counting macros and calories, timing meals, and overall, always felt hungry and never satiated. Coty was diagnosed with psoriasis as a child and said the creams and other medications

Inge eliminated anxiety disorder & pain and healed skin and gut issues on a carnivore diet

From Ballet to Bariatric Surgery: Inge’s Health Journey Inge was very active during her childhood and teen years. She says she was athletic and spent a lot of time training in ballet. During this time, Inge ate whatever she wanted. Her body could burn all the calories and carbohydrates because she was constantly training. Looking back, she recognizes she was

Izzie healed from binge eating and endometriosis/reproductive issues on a Carnivore diet

Izzie’s Struggle with Health Issues   Izzie has struggled with severe allergies, hives, and asthma for most of her life. She says since she was two years old, her mom has done everything possible to help her daughter. She tried various creams and elimination diets, carried an inhaler with her everywhere, and only ate organic foods– nothing seemed to help.

Amy stopped having malignant melanoma moles on a Carnivore lifestyle

The Unconventional Diet That Saved Amy’s Life     Amy practiced the carnivore diet before it had a name. Amy was diagnosed with malignant melanoma (skin cancer) thirty years ago at thirteen. She had multiple surgeries on her calf to remove cancer cells, but they seemed to be returning. Amy started seeing a functional doctor who was before his time

Lindsay reduced anxiety and acne on a carnivore lifestyle

Introduction to Lindsay’s Journey   Lindsay learned about the carnivore diet through her boyfriend. Like many people, Lindsay ate a diet she describes as “garbage” before prioritizing her health. Lindsay says she ate a lot of surgery foods and alcohol. She found herself overweight and struggling with anxiety and acne. Her boyfriend started a ketogenic diet, and Lindsay, by default,

Jan P restored her ‘gut-brain’ chain on a Carnivore lifestyle

Jan spent much of her childhood and teen years eating a Standard American Diet. Like many adults who grew up in the 1990s, Jan often ate Poptarts and Dunkaroos and considered a trip to Mcdonald’s with her family a treat. However, Jan suffered from debilitating anxiety as a child and was diagnosed with selective mutism. Jan also suffered from intense

Eric kicked depression/anxiety and an opiate addiction on a carnivore diet

Eric’s Early Struggles   Eric’s problems began at an early age. His parents were trying to follow diet guidelines and didn’t understand how carbohydrates could drive eating disorders. He was a heavyset kid, living with great stress from his parents’ failing relationship.    Eric’s diet was the standard American diet (aka “SAD”), which included meat, lots of carbs, and sweets.

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