Background Information 12/2021 Started Carnivore – At that time, I was using a type of macro tracker which, based upon my metrics and goals, had me at adequate protein, low fat, and low carb. Since the end of 2018, I had been dealing with chronic forearm tendonitis and both lateral and medial elbow pain in my left arm.
Ever since Evan was young, he had an insatiable hunger that caused him to binge, in addition to his other daily struggles of ADHD, OCD, brain fog, and fatigue. When he turned eleven—embarrassed by his heavy frame—he decided to go on a diet. Following Conventional Wisdom: Low-Calorie/Low-Fat Diet Following the conventional wisdom at the time, he started eating
Kasumi’s Vegan Journey and Health Decline: Benefits and Drawbacks Kasumi was a top-tier soccer player in the Netherlands when she became vegan in 2014. Within months, aching joints and declining energy levels sidelined her soccer career. She “got convinced by YouTube videos to try a vegan diet” to help with a skin condition when she was 23 years
Rachel’s Struggles with Chronic Illness Rachel lives in North Carolina and is 27 years old. She ate a standard diet as a child, with lots of “pizza and chicken nuggets.” She wanted to be a vegetarian, but her mother refused. Rachel still avoided meat as much as possible. She was sick for most of the last six years,
Emily’s Journey: From Keto to Carnivore Three years ago, Emily was simply looking for a way to lose weight before her wedding. On the advice of her father, she started doing the ketogenic diet. She lost weight for the wedding but was still generally miserable. Why? In her early teens, Emily was diagnosed with a debilitating connective
Lily’s Life as an Anarchist in Mexico Lily is a self-avowed anarchist living in Mexico. She was featured in an HBO special about the anarchist movement, and her carnivore journey is also chronicled in that special: “You can see the progression of me from my pre-carnivore very sickly days until, you know, now, where I’m more or less healed
Transitioning from one thing to another can be difficult. It doesn’t matter where you’re starting or where you’re going. Changes in relationships, jobs, and family situations are challenging, and diet is the same. The transition period is a stressful time on your physiology, and problems can often manifest in several ways. A new diet, regardless of its composition, affects gut
When officials at the USDA came up with the recommended daily allowances (RDA), they primarily studied populations and individuals who consumed high-carb, grain-based diets. In a 2007 Institute of Medicine review of the RDA, several speakers asserted that the Dietary Reference Indices should be based on a higher standard of evidence than what had been used to formulate the recommendations.
The Fruitarian Diet and its Promises of Healing Chronic Diseases I was a raw vegan/fruitarian for seven years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommend an animal-based diet/carnivore. I’ve actually helped many in the
From a lifetime of mental health issues to a new hope with Carnivore My name is James. I am 27 years old and have suffered immensely from mental health issues since I was 6 years old. I was diagnosed with ADHD and put on psych medication in kindergarten. I also was depressed as a child, which progressed as I
