Discovering the Carnivore Path In a small town in Crete, Pavlos embarks on an unusual dietary journey. While most of the world is exploring veganism, intermittent fasting, and other dietary trends, Pavlos decides to dive deep into the carnivore diet, a regimen that consists of consuming only animal products. He is not influenced by a sudden whim but by his
Barbara is a 54-year-old mother of 3 grown girls with her first grandchild on the way. She was in the radiology field as an MRI technologist for 35 years. She has scanned many metabolically unhealthy people with intramuscular and visceral fat over the years. She has witnessed the overall decline in the health and a rise in obesity in many
Meet Gina: A Lifetime of Physical Activity I’m Gina. I’m a 52-year-old wife, mom, and dental hygienist. I had my two oldest when I was in my early 20s and became very physically active when they were little to stay in shape. I lifted weights and even worked at a gym as a trainer. In my 30s, I was
James’ Struggle with Veganism James is from Bermuda and is recovering from a vegan diet. He grew up eating the SAD diet and says, “I was a pretty chunky kid.” James gained a lot more weight at university “from drinking and eating the wrong things.” He became a vegetarian after contracting a Salmonella infection from eating chicken at
Amanda’s 10-Year Struggle with Undiagnosed Symptoms Amanda is located near Eugene, Oregon, and has an amazing healing story. In 2011, Amanda began experiencing intermittent episodes of symptoms. She says, “I was getting intermittent bouts of flu-type symptoms where it was like every three or four months. I just started getting nausea, vomiting, dizziness, lightheadedness, brain fog.” This lasted
Rory’s Journey to Carnivore Rory is from Brisbane, Australia, and says, “I’ve had health problems my whole life; diagnosed at four as an asthmatic. I had my tonsils taken out. From that point, I’ve had a lot of health issues, mainly asthma, gut-related stuff, food intolerances, and then acne, as I became a teenager. As an adult, I
I am a Covid ventilator survivor and started the carnivore diet a few months after release from the hospital in January 2022. Prior to my illness, I was at least 50 pounds over weight. In early November 2021, I unfortunately contracted Covid and was not getting better after 10 days. Under a doctors supervision, I took Ivermectin and Z-pac, but
Coach Aaron’s Background Coach Aaron lives in Waco, Texas, where he is a licensed massage therapist as well as an instructor and personal trainer. As a child, he grew up always hearing from his mother that fat and meat were bad. Aaron’s mom was an herbalist and always taught him as a kid that fat and meat were bad.
Allison’s Health Struggles Allison lives near the Appalachian Mountains in western Maryland. She had heard of the meat-based elimination diet about six months before trying it but was “super resistant to it. I was like, ‘there’s no way, I can’t eat this way, boring,’ but when I hit rock bottom, what I felt like, I said, ‘I’ve tried everything
Tracy is a fitness and nutrition coach who lives in Frisco, Texas. She is a cancer survivor who has overcome several health problems with the help of a meat-based elimination diet. The Downfall of a Whole Food Plant-Based Diet She grew up eating the standard American diet and contracted mononucleosis at age 17. This resulted in a number
