digestion

Real People, Real Results.

Maria manages PCOS, IBS, and Lyme on a carnivore diet

PCOS Diagnosis at Sixteen At sixteen, Maria faces a health predicament that bewilders many teenagers. Multiple symptoms plague her young life, leading her to a family doctor. There, she receives a diagnosis of PCOS, Polycystic Ovarian Syndrome, a condition closely tied to type 2 diabetes and affecting female fertility. With the diagnosis comes a prescription – antidepressants for her mood,

Phil improves autoimmunity and digestion on the carnivore diet

Discovering the carnivore diet Phil walks into a bookstore. The health section catches his eye, and a book stands out to him: “The Carnivore Diet”. The title alone is enough to pique his curiosity. As he flips through the pages, Phil learns about the benefits some people claim to experience from this diet: improved mental clarity, increased energy, and even

Marina manages depression and weight on a carnivore diet

My health journey began in my early 20s when I had just come home from college. I had often wondered why I had more gas and reacted worse to certain foods than some people, but it was one day when I experienced unexpected and random, severe stomach cramps that I decided to make a change.   My grandmother had recently

Jason improved digestion and seizures on the carnivore diet

A Vegetarian Past: The Struggles Begin In his early 20s, Jason embarks on a vegetarian journey. He believes it’s a healthy choice, but soon, his body starts sending signals that something is wrong. Bowel movements become irregular and inconsistent, leading to discomfort and confusion. He even experiences seizures, a frightening symptom that sends him to the hospital. Doctors are unable

Jake improved acid reflux and emotional stability on a carnivore diet

Discovering the Carnivore Diet In sunny Arizona, Jake, a dedicated physician, embarks on a transformative journey towards optimal health. For years, he’s held a keen interest in nutrition, making small adjustments to his family’s diet, aiming for what he believed was a healthier path. This curiosity eventually leads him to the ketogenic diet, a regimen focused on high fats and

Sara improved anxiety and emotional eating on a carnivore diet

A Plant-Based Past: The Struggle with Health Sara, a health and wellness coach, is no stranger to the pursuit of a healthy lifestyle. Before discovering the carnivore diet, she follows a plant-based regimen, eating mostly chicken, vegetables, and fruits. Despite her best efforts, she feels fatigued, weak, anxious, and struggles with emotional eating and abnormal sugar cravings. Her daily routine

Tristan & Jessica improved anxiety and mood on a carnivore diet

Embracing the Carnivore Lifestyle Tristan and Jessica are passionate advocates for a healthy and sustainable lifestyle. They have embraced the carnivore diet, focusing on animal-based nutrition and natural remedies. Their journey is not just about personal health; it’s about understanding the broader implications of food choices and supporting ethical practices. The Healing Power of Supplements Tristan and Jessica believe in

Ashley & Sarah fight depression on a carnivore diet

Health Struggle Before Carnivore Diet Ashley and Sarah are two sisters who once followed a high-carb, low-fat diet that was predominantly plant-based. They believed they were eating a nutrient-dense diet, but over time, they began to experience various health issues. Ashley suffered from chronic constipation, fatigue, brain fog, and anxiety, including panic attacks. Sarah’s symptoms were more surface-level, including rashes

Sarah improved weight and ovarian cysts on a carnivore diet

A Life Struggling with Weight Sarah’s life has been a constant battle with weight and eating disorders. She’s lost 100 pounds three separate times in her life, and food addiction has been a significant challenge. Her health problems extend to ovarian cysts, painful menstrual cycles, insulin resistance, and severe joint pain. Her daughter, who has severe autism, adds to her

Helen manages chronic inflammatory response syndrome (CIRS), hereditary spherocytosis on carnivore diet

Helen battled a constellation of severe health challenges. With her life hanging in the balance, she turns to an unlikely ally for aid – the carnivore diet. This is a story of persistence, change, and a unique dietary approach. A Struggle with Chronic Illnesses Helen endures a complex combination of health problems. Anemia, a blood disorder called hereditary spherocytosis, and

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