dairy-free

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PKD Adapted Shepherd’s Pie Recipe

These individual portions make an easy meal for one or more people. It can also be prepared ahead and just baked before eating.  I used thinly sliced beef because that’s what I had at home. You can use ground beef or lamb, if you prefer.  I used celery root instead of the original potatoes. 80g celery contains about 7g carbohydrates,

Carnivore Egg-in-a-Hole Recipe

This dairy-free carnivore breakfast idea is a delicious way to eat ground beef and eggs. Fry them together in a zero-carb egg-in-a-hole, add a sprinkle of salt, and enjoy! It’s quick and easy with only 4 ingredients and 5 minutes of prep time. Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Servings: 1   Ingredients 1

Carnivore Stroganoff Recipe with Ground Beef

Carnivore Stroganoff is a hearty dinner and ready in less than 30 minutes! It’s an easy recipe to adapt for your family, whether they are on keto or any other diet. This creamy ground beef recipe is classic comfort food, but now made exclusively from animal-based ingredients. Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings:

Carnivore Breakfast Muffins

Zero-fiber carnivore breakfast muffins are made entirely from animal-based ingredients. This easy dairy-free breakfast idea is great for meal prep. The process is as easy as combining eggs with browned ground beef, adding a pinch of salt and baking in the oven until done! Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutesServings: 4 Ingredients 9 large eggs 8 ounces

How to Render Beef Tallow

Learn how to render beef tallow in 2 easy steps. Beef tallow is a versatile animal fat with many uses. Prep Time: 15 minutesCook Time: 3 hoursTotal Time: 3 hours 15 minutes Ingredients Beef suet, at least 4 pounds Instructions Chop the suet into small pieces either by hand or by pulsing in a food processor. Add the tallow to a

Homemade Pemmican Recipe (with Organ Meat)

This Homemade Pemmican Recipe always goes in my bag when we go camping, traveling, and on long hikes. It is the ideal food for taking on the go outdoors because it’s lightweight, nutrient-dense, and doesn’t need to be refrigerated. Prep Time: 15 minutes Serves: 16 pieces Ingredients 300 grams lean meat, dried and ground 100 grams beef liver, dried and

Ultra Simple Carnivore Diet Bone Broth Recipe

Follow this ultra-simple carnivore diet bone broth recipe so you can add nourishing broth into your monthly food prep routine and get all the benefits of pure animal foods without any potential irritants from plant-based ingredients or fibrous foods. Prep Time: 25 minutesCook Time: 18+ hoursTotal Time: 18+ hours 25 minutesServings: 8 Ingredients 6 pounds beef bones ¼ cup apple

Easy Pickled Eggs Recipe

Pickled eggs are great to snack on, serve as an appetizer, or add to the side of a meal. Not only are they fun to make, but the tangy salty flavor is also so delicious! In this easy pickled egg recipe, there is no canning equipment required because we use brine and the power of a refrigerator instead. It’s so

Dairy Free Liver Pate with Ox Liver

This dairy free liver pate with ox live recipe is an amazing side dish sure to wow dinner guests as well as your own taste buds! Make it in 15 minutes, then chill until you’re ready to serve. Liver pate is an elegant way to boost your nutrition without dairy on a keto, carnivore, paleo, or any healthy diet.  Prep Time: 5

Peruvian Chicken Wings with Aji Verde

PERUVIAN CHICKEN WINGS WITH AJI VERDE Serves 4 1.5 kg chicken wings coriander leaves, to serve 1 lime, halved Aji verde 2 large handfuls of coriander leaves 1 serrano chilli, deseeded and chopped 100 g Aioli  1 tablespoon olive oil 1 tablespoon apple cider vinegar sea salt and freshly ground black pepper Spicy marinade 2 tablespoons coconut oil or good-quality

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