My name is Adam, and this is my carnivore story. MEAT HEALS! May 12, 2018 Background I am a 46-year-old male who slowly became 30 pounds overweight from eating and drinking too much and not exercising. I decided I wanted to get back in shape, but despite increasingly strenuous workouts (from 30 to 45 to 60
From High Protein to Carnivore: My Journey Hi Doctor Shawn, and to everyone out there, I have been somewhat of a diet elitist and have been lifting weights for 15 years. As science would tell you, my diet began with a high-protein, high-carb, low-fat diet. While being at that time in my 20s, it worked, but calories-wise,
I have been working with ketosis for 4 years. Carnivore since middle of December, not looking back now. Growing muscle mass, while staying incredibly shredded at 82kg at the moment. Deadlifting over triple my bodyweight and going for the 80kg-85kg British deadlift record. Prior to carnivore, my lifts were not going up and only slowly when improving. Mental energy and
Warren’s Carnivore Experience I am extremely happy with my results while eating the Carnivore Diet. I’ve been a health conscious individual with a pretty heavy sugar addiction for the most of my adult life. I’ve tried different diets and supplements over the years, with the goal always being the same: to rid myself any depression, anxiety, or brain
A Long List Of Improvements These are my health improvements after one year of cutting out all plants and dairy from my diet. Healed knee: I had a bike accident as a kid and have always felt a slight pain in my knee since then. My knee is now completely healed. The healing process took six months, and my
12 Months A Carnivore If you are like most people out there, you may clutch your pearls at the thought of somebody eating nothing but or mostly meat. And when it’s not meat it is exclusively from the animal kingdom. And NO fruits and vegetables! Turns out there are lots of people like this. Not only are they
Mark’s Journey With The Carnivore Diet Mark turned to the Carnivore Diet after finding out he would need a hip replacement. This was a surprise to him, as the 54-year-old had been eating a whole foods diet with plenty of fresh vegetables and who had been active his whole life. In an effort to treat his arthritis and
Introduction to the Ketogenic Diet Debbie, 68, was introduced to the ketogenic diet two years ago when her sister asked her for help finding low-carb recipes. “As I began collecting keto recipes, my interest in the low-carb approach caught my interest, and I decided to give it a try.” Her husband of 31 years was more reluctant, however.
Shawn, I found you on Twitter because Amy Berger mentioned you. I had just been insulted by two friends within 24 hours, both of whom said I was fat. In addition, I had been told by basketball officiating observers that if I wanted big games and tournament assignments, I needed to lose weight. One of the big
