CARDIOVASCULAR HEALTH Archives

Ankur improved cholesterol and sleep on a carnivore diet

From High Triglycerides to Metabolic Health As an emergency physician in New Delhi, India, Ankur has witnessed firsthand the devastating effects of the standard high-carbohydrate Indian diet. What makes his story compelling is that he experienced these effects personally before finding a solution through the carnivore diet. “My carnivore journey is about two years old,” Ankur explains. “Before that, I

March 12, 2025 No Comments

Mike F improved type 1 diabetes on a carnivore diet

From 400 Pounds to Visible Abs: A Type 1 Diabetic’s Transformation Michael lives with type 1 diabetes, diagnosed at age 14 about 27 years ago. For most of his life, he followed the standard American diet with less-than-ideal blood sugar control. By age 38, he had reached approximately 400 pounds and was experiencing severe health complications. “I was morbidly obese.

March 10, 2025 No Comments

Noelle improved hypertension and Hashimoto’s on a carnivore diet

From Death Sentence to Athletic Champion: A Healing Journey Noelle faces what once seemed impossible – a complete recovery from three autoimmune diseases doctors called “incurable.” Living in Hong Kong, this French native was told to “put her affairs in order” after being diagnosed with vasculitis, Hashimoto’s, and Sjogren’s syndrome. Seven years later, she’s not only alive but thriving as

March 7, 2025 No Comments

Greg improved anxiety and high blood pressure on a carnivore diet

From Chest Pain to Freedom: Greg’s Carnivore Success Story Greg struggles with mysterious health issues that have plagued him for years. At his heaviest weight of 297 pounds, he experiences terrifying symptoms – waking up in the middle of the night with a pounding heart, chest pain, and arm pain that make him fear he’s having a heart attack. Despite

March 3, 2025 No Comments

Lori improved hypertension and ulcerative colitis on a carnivore diet

From Childhood Meat Lover to Carnivore Champion Lori’s relationship with food began in her childhood home, where her mother’s cooking skills shone brightest with perfectly prepared meats. “From as far back as I could remember, I loved meat even when I was a tot,” Lori recalls. She would often ask for seconds of her mother’s roasts and fried chicken. However,

March 3, 2025 No Comments

Nelson improved high blood pressure on a carnivore diet

A Doctor’s Transformation After 40 years of practicing medicine, Dr. Nelson has seen the healing power of diet from both sides of the examination room. At his heaviest, he weighed 320 pounds and dealt with multiple chronic health conditions. Today, he maintains a 120-pound weight loss and has reversed numerous health issues through a meat-based diet. A Journey Through Different

February 22, 2025 No Comments

William improved nerve pain and blood pressure on a carnivore diet

From Workplace Injury to Athletic Competition: A Carnivore Diet Success Story Will never imagined he would be preparing for an international athletic competition after a devastating workplace accident in 2014 left him with crushed vertebrae from C4 to T1. The injury resulted in partial loss of function on his right side, including significant nerve pain and mobility issues that severely

February 6, 2025 No Comments

Amanda improved thyroid (Hashimoto’s) and food sensitivities on a carnivore diet

A Carnivore Journey Amanda’s journey to health through the carnivore diet is a testament to the power of dietary change. After struggling with weight issues since childhood, Amanda embarked on a path that would lead her to unexpected health improvements and a new lease on life. The Catalyst: An Unexpected Encounter In September 2021, a seemingly innocuous event – a

October 18, 2024 No Comments

Leo improved diabetes and cardiovascular health on a carnivore diet

From Diabetes to Carnivore Vitality Leo, a 59-year-old regenerative rancher from Florida, has a remarkable story of health transformation through the carnivore diet. His journey from battling diabetes to reclaiming his health is both inspiring and instructive for those seeking alternative approaches to managing chronic conditions. A Dire Diagnosis and Determined Response In late 2018, Leo received devastating news from

July 6, 2024 1 Comment

Daniel heals from type 2 diabetes, osteoporosis, and cardiovascular disease on a carnivore diet

From Heart Attack to Health Daniel, a 75-year-old man, shares his incredible journey of reversing four comorbidities and improving his overall health through the carnivore diet. His story serves as an inspiration for those looking to make positive changes in their lives, regardless of age. Blindsided by a Heart Attack Four years ago, Daniel experienced a heart attack that caught

June 27, 2024 No Comments

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