Questioning The Modern Diet: A Return To The Ancestral Way Of Eating When Travis was 23 years old, he was living in New York City. With a good health history, his post-college weight was 175 pounds, which he considered a little overweight. Travis decided to go on a ketogenic diet in the summer of 2012 and was “on and
Health Struggles: Antibiotics, Hashimoto’s Disease, And SIBO Meet Tatiana. She is a Meat RX coach and lives in Thailand. She believes that her health problems began at birth. She was born with a blood infection and had strong antibiotics on the first day of life. As a child, she couldn’t participate in sports and was not as active as
Robyn was on a ketogenic diet before learning about the carnivore diet and has been a keto diet coach for years. Before keto, she was never very overweight or obese, but always wanted to be “skinny.” She says “I have been on a diet since before 14 years old, standard low-fat high-carb” and that this caused problems: “I developed binging
Zach was eating a vegan diet in search of health, and it was failing to provide him with that. “I was eating kind of like a vegan diet, and just eating lots of nuts and seeds, and I didn’t really know what I was doing at all. I was just like trying to be trendy and healthy and stuff, and,
For 34 years, Micki suffered from multiple sclerosis (MS), which affected her balance, mobility, and cognitive function. Since implementing a low-carb diet and, more recently, following a carnivore diet, Micki is thrilled to report she is in complete remission! Anti-Inflammatory Diets and Their Impact on Autoimmune Conditions Multiple Sclerosis (MS) is a potentially disabling autoimmune disease of the brain and
From Traditional Bodybuilding Diet to Carnivore Diet Elliott was a competitive bodybuilder for over 31 years, from the ages of 17 to 45, and continues to train in his fifties. Leaving behind a traditional bodybuilding diet for a carnivore diet has helped him surpass his fitness goals, recover from major spinal surgery, heal from hyperthyroidism, and resolve a lifelong autoimmune
It was in 2015 that my food journey began. As a personal trainer, I am used to waking up early for clients. But over a period of a few months in 2015, a fatigue slowly built. I was working long hours, was also a competitive athlete and was under a lot of stress. It was the sort of tiredness where
Gina is a nurse who has multiple autoimmune diseases. She began her carnivore journey almost three years ago because her health worsened on a plant-based diet. Early on, her menstrual cycle was never regular, and as a teenager, her hair fell out. At 19, she was diagnosed with PCOS. When she was older, she had infertility issues, and her
Boarding School: The Start Of A Health Deterioration This is my success story. I went to boarding school at age 15, and from that moment onwards, my health began to deteriorate. From Insulin Resistance To Autoimmune Conditions: Annabel’s Health Struggle It was constant bad food, I was never in control, as well as snacks and alcohol. I became
Sondra followed a vegetarian diet for 14 years, hoping it would relieve her from allergies, asthma, and eczema, which she had struggled with since childhood. She describes her former self as “the granola girl.” At age 57, she has found true freedom on a carnivore diet. Struggles with Various Ailments Leaving behind the standard American diet she followed
