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Scott improved sleep, gout, GERD, energy, libido, blood pressure, and weight on the carnivore diet

In 2010 after honorably discharging from the United States Marine Corps, Scott’s weight slowly crept up. Without the daily rigors and structure of military life, now attending college, Scott stopped paying attention to what went into his body, stopped caring for himself, and allowed his weight to balloon to 270lbs. Scott’s life revolved around his wife, growing family, and being

June 27, 2023 No Comments

Demetrios healed from obesity, high blood pressure, and joint pain on the carnivore diet

My name is Demetrios. I’m 37 years old and embarked on the carnivore journey a few weeks after my 36th birthday, February 2022. My entire life I was always on the heavier size. I was over 250 in high school and broke the 300 mark after our first child. There I sat for about 5-6 years bouncing up to some

June 26, 2023 No Comments

Rick overcame high blood pressure and poor metabolic health on a carnivore diet

On a July day in 2015 then 58 year old Rick found himself in the emergency room with super high blood pressure. He survived, but this was just the early days of paying for years of poor metabolic health. This was also the beginning of the pharmaceutical intervention train as he was put on two blood pressure pills and a

May 23, 2023 No Comments

Greg is off blood pressure meds and has improved gout on the carnivore diet

Greg, who is 6’3″, put on 150 pounds in 20 years. In 2018, he weighed 397 pounds—a number that shocked him—only three pounds away from 400. Greg was a long-distance runner and was very lean from high school into his 30s. Between a growing family and work, he had less time to run. Plus, his job as a computer scientist

April 24, 2023 No Comments

Two-Time Stroke Survivor Matt Lowers Blood Pressure On A Carnivore Diet

Matt suffered two cerebral strokes about three years apart. The first was an ischemic stroke that happened in 2015, and the second one was a hemmorhagic stroke that occurred in 2018. He was battling high blood pressure for close to two decades and it culminated to these two incidences. When he had the second stroke he was rushed to a

June 21, 2022 1 Comment

Cindy gets off blood pressure medication on carnivore diet

Struggle with Weight Loss and Health Issues My name is Cynthia (Cindy). I’m 63 years old (almost 64) and am about 5’4”. I got married in 2004. My husband is Type 1 Diabetic-diagnosed when he was 2, and he also has Cervical Dystonia, diagnosed in 2016. I had been morbidly obese most of my adult life, had high

May 6, 2022 1 Comment

Patrick lost over 50kg, overcame prediabetes, high blood pressure on a carnivore lifestyle

From Active to Prediabetic Patrick described himself as very active before discovering the carnivore way of eating, but he noticed his health deteriorating. Patrick is from Australia but has lived in the Philippines for a time. Though he was active, Patrick had put on quite a bit of weight and, at his heaviest, weighed over 145 kilograms (300 pounds).

December 30, 2021 No Comments

Travis reduces blood pressure, inflammation and is mentally clearer on Carnivore lifestyle

Travis’ Struggles with Health Travis has spent his adult life in the health world as a personal trainer and nutritionist. Travis also competes in bodybuilding competitions and is a physique model. Travis says before he found the carnivore diet, he ate “healthy.” He has a history of following the paleo diet and was never one to eat a lot

December 30, 2021 No Comments

Gregory overcame weight, lymphedema, high blood pressure, prediabetes on a carnivore diet

Greg’s Journey to the Carnivore Diet Gregory, who goes by Greg, describes having a “laundry list” of ailments before finding the carnivore way of eating. The Negative Impact of Greg’s Previous Diet Greg is now seventy years old and says he used to eat a very sugary and highly processed version of the Standard American Diet. Greg

December 29, 2021 No Comments

Dan lost weight, reduced blood pressure, reversed inflammation on carnivore lifestyle

Dan’s Health Struggles Dan drives a truck and says he spent many years eating whatever he could find at a gas station– which was almost always highly processed. Dan says his years of eating “garbage” caught up to him. He struggled to keep his blood pressure in a normal range. His doctor put him on blood pressure medications, increasing