Mike improved his fitness and weight loss on a carnivore diet

I started my Carnivore Journey in Feb. 2018 and after 7 months I was down 59 pounds from 256 pounds to 197.00 I went from a 40-42 inch waist to a now 34 inch waist and I am now 205 pounds with 51 total lost pounds and a much better body composition. I started crossfit after my initial weight loss and in month 8 of my Carnivore diet. The weight I have gained back is lean muscle mass. I am 41 years old and haven’t had my body respond this well since my 20’s. Thanks to Dr. Shawn Baker for the motivation and life changing diet.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Mimi: Comeback from Debilitating Illnesses

Mimi Morgan’s decade was defined by a terrifying descent. Legally disabled at age 66, she was living under an accumulation of grim diagnoses: severe Rheumatoid Arthritis (RA), Parkinson’s, and Multiple System Atrophy (MSA)—a rapid neurodegenerative decline often fatal within years. Her medication protocol was staggering: 1,200 mg of Carbidopa/Levodopa alone, equating to 330 pills monthly

Holden: A Journey with Ulcerative Colitis and Carnivore

For Holden, a young man from a small town in West Virginia, the bathroom had become a place of terror. What started in 2020 as sporadic irregularities and minor bleeding—dismissed by doctors as “just hemorrhoids”—gradually escalated into a full-blown medical crisis by Christmas of 2023. Holden was trapped in a cycle of severe urgency, running

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.