Weight loss

Real People, Real Results.

Chris improved cardiovascular health, treated diabetes on carnivore diet

My name is Chris. I am 44 years old, a Licensed Massage Therapist and Herbalist, and the healthiest I have been in decades since adopting a carnivorous diet.   I am down around 120 lbs (and counting) and have had many health issues COMPLETELY clear up since going carnivore. I have tried every diet under the sun (I was a

Tom improved cardiovascular health, digestion, fitness on carnivore diet

Tom’s Dietary History And Experimentation I have six children – 14 thru 50 – and the one joke I hear all the time is about my ‘diet’: ‘So what are you eating now, dad??’ All my life, I’ve been curious to try different foods and regimens, to see what works for me and what doesn’t.   I’d be embarrassed to

Greg improved his fitness tremendously on carnivore diet

Hi, my name is Greg and I just have to share my enthousiasm. I’m a few weeks from turning 42 and I have never felt better in my life. I’m a little over a month into this carnivorous journey, and I’m still in shock how my mind and body have responded to this diet. Struggling With Training In The Past

Mike improved his weight loss on a carnivore diet

Back in high school I was your prototypical athlete playing football, running track. Best shape of my life, had the ripped six pack, could eat everything and anything. Just like most when high school ended everything changed except the way I ate. I continued to eat everything and anything I wanted. My metabolism kept up for the most part until

Amy improved adrenal health, fitness, mood, mental health on carnivore diet

Left: Amy at 21 years old, 216 pounds; Right: Amy at 43 years old, 120 pounds Hi! I’m Amy, I’m 43 years old, married with 4 children (4, 13, 21, and 24). I’m a nutritional therapy practitioner (NTP). Before I became a nutritionist I was a personal trainer. Food and nutrition has been my passion for many years. However, I

Catarina improves fitness, mood, mental health, sex on carnivore diet

Catarina’s face before and after going carnivore. No more acne! Catrina’s Carnivore Story   I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a

Chris improves digestion, fitness, mood, mental health on carnivore diet

Chris works as a butcher I’m healthy, happy, lean, and strong, but that wasn’t always the case! This is my story on why I’m a carnivore, and the amazing benefits this way of life has given me and could give you, too.   Sickly Childhood I was a C-section baby to very young parents. Mom was 21, and my dad

Keto Endurance improves fitness, joint pain, weight loss on carnivore diet

Hello Shawn, I am 37. I have been Low Carb for 2 years. The first 20 months probably 80% Keto and 20% LCHF similar to Primal Blueprint. I have been on a Carnivore Diet for the last 4 months. I have never been obese or had any noticeable metabolic diseases. However by the time I was 35 I was the

Craig loses weight and reduces alcohol cravings on a carnivore diet

Craig’s Journey Towards a Mostly Carnivore Diet   Craig, 33, was able to shed 30 pounds and curb his cravings for alcohol while following a mostly carnivore diet and incorporating fasting and intermittent fasting over three months.   Beginning his journey three months ago at 5’9” and 235 pounds, Craig discovered videos from Dr. Jason Fung on fasting and Joe

Rachel treats digestive issues, anxiety, hair loss on carnivore diet

Meet Rachel, a 43-year-old mom from Sydney, Australia. After decades of yo-yo dieting, severe calorie restriction, weight loss surgery, and frustration from doing everything “right” but not seeing results, she finally found success on the carnivore diet and has experienced tremendous healing in just three months.   Decades of Yo-Yo Dieting and Frustration “People were always telling me I was

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