Weight loss

Real People, Real Results.

Danny S’ heart is doing well on a carnivore diet

An avid athlete, firefighter Danny Smith would work out twice—sometimes even three times—a day. In 2016, after a few bouts of what he thought was gastritis, he went to the hospital on a day he was experiencing, particularly acute symptoms.   He was admitted right away, and while the nurse was asking him about the situation, Danny passed out. The

Ryan cleared auto-immune disorder that affected his right eye

I am 37 years old in Southeastern Massachusetts, and a married father of 3 young girls ages 8, 4, and 18 months. I was an athlete growing up through high school and always was fairly active, giving minor attention to my diet.   I noticed, like clockwork, I’d put on 10 lbs a year starting at 30, regardless of how

Kassandra reverses a lifetime of obesity

Before: a good acne day… Before: forced photo at my largest My Struggles with Weight: A Personal Journey   My name is Kassandra, and my life has been a struggle with weight. My mother and I nearly died during my birth because she had untreated, gestational diabetes. I survived in the NICU because the nurses taped together two incubators since

Nanci heals from osteopenia on the carnivore diet

Hello, my name is Nanci. I am 66 years old, a mother of 4 with one wonderful stepson, and a grandmother of 9. I was an RN and retired in 2016. I have been married to a wonderful man for 43 years and have also served as a pastor’s wife for over 30 years.   Early Struggles with Weight and

Reagan heals from stuttering, stress, anxiety, pain, aches, dizziness, insomnia, obesity

Before Carnivore: Suffering with Chronic Depression, Stress, and Anxiety   Before the carnivore diet I was suffering with chronic depression, stress,  and anxiety. I would have panic attacks at night constantly along with sleep insomnia.   All throughout my younger years it would take me 5-8 hours to fall asleep as i couldn’t fall asleep no matter the medication. I

Ray’s Scale No Longer Dies Beneath Him

Age: 65 Former Athlete to Morbid Obesity I was formerly athletic and became morbidly obese, peaking at least 365 pounds. I actually don’t know HOW HIGH my final weight went because my scale DIED beneath me one morning. Within half a year of this dietary change (heavy meat ketovore), I was down to 232 pounds and feeling great. My Food

Amy Came Off Her Meds On A Carnivore Diet

Amy’s Struggle with Depression and Medications   Amy is a mother to nine kids and has quite a carnivore story. She had always been overweight and depressed. When she decided to have children, she gave birth to a son but lost the next baby. Amy got pregnant a month later, and “That one hit me really, really hard. The postpartum

Lauri Is Pain-Free At 69 On The Carnivore Diet

From the time I was very young, I remember my extremities hurting if someone would grab me by the arm or jump on my legs. I believe now, from what I’ve learned, that I have primary lipedema and possibly mild lymphedema.   I was a normal weight in high school (somewhat plump preadolescent), weighing 127 or so, having a very

Nicole D Is Her Best Self On The Carnivore Diet

I am an aspiring Carnivore.Diet Coach. I began the Carnivore Diet July 1, 2019 after giving Keto a try to rid myself of recurring infections such as mastitis and UTI’s. Little did I know, my left kidney was holding on to a larg calcium oxalate kidney stone. 3 months in to Carnivore the stone tried to exit and got stuck

Emily maintains 150 lb weight loss

Emily’s weight loss journey   Emily is a 51-year-old stay-at-home mom who has “been on the rollercoaster my whole life” and struggled with her weight, food, depression, mood, and self-esteem for most of her life.   She was “over 200 pounds in my twenties… thought that was the end of the world, terrible.” After she had her children, Emily reached

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