Weight loss

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William improves weight and blood markers on the carnivore diet

A Standard American Diet with a Twist William’s dietary journey begins with something familiar to many: the standard American diet. However, his version is slightly different. Raised with less sugar than his peers and influenced by the low-fat craze, William’s diet was not as bad as some. But by the time he reached 43, he had put on a few

Ivor improved cholesterol and weight on a meat-focused diet

A Health Awakening Ivor’s journey into the world of meat-focused eating begins with a health scare. In 2012, he finds himself 30 to 40 pounds overweight, struggling with hypertension, and alarmed by high levels of serum ferretin and liver enzymes. His cholesterol is also off the charts. Despite consulting three different doctors, he doesn’t find satisfactory answers to his health

Sarah improved weight and ovarian cysts on a carnivore diet

A Life Struggling with Weight Sarah’s life has been a constant battle with weight and eating disorders. She’s lost 100 pounds three separate times in her life, and food addiction has been a significant challenge. Her health problems extend to ovarian cysts, painful menstrual cycles, insulin resistance, and severe joint pain. Her daughter, who has severe autism, adds to her

Douglas manages anxiety and blood glucose on a carnivore diet

A Life of Chronic Illness Douglas, a retired respiratory therapist, has spent his life battling various health issues. From adrenal tumors to bladder cancer, his life has been a series of medical challenges. But it’s not just the physical ailments that have plagued him; paranoia has also been a constant companion. The medical treatments, while necessary, have left him feeling

Amy manages chronic kidney disease and sugar addiction on a carnivore diet

A Life-Changing Decision: Embracing the Carnivore Diet Amy, a fifty-year-old woman, finds herself at a crossroads in her life. Struggling with chronic kidney disease and weight issues, she feels lost and without hope. But a decision to embrace the carnivore diet, a regimen focusing on meat and animal products, changes everything. The Healing Power of Meat: Reversing Chronic Kidney Disease

Cheryl improved anxiety, depression, disordered eating, and cravings on a carnivore diet

Cheryl had a long history of struggling with disordered eating, anxiety, and depression and found herself tired of feeling unhealthy and unsatisfied. She decided to radically change her lifestyle and, after some research, she found the carnivore diet. Beginning the Journey Transitioning from a life of dietary restrictions and mental struggles, Cheryl decided to give the carnivore diet a chance.

Jim lost weight, improved energy and blood pressure, and reduced medications on a carnivore diet

Jim is a man on a mission, a mission to regain his health after a significant wake-up call. In the past, he followed a standard American diet. This dietary approach typically includes a heavy focus on processed foods, refined sugars, and high levels of carbohydrates. However, Jim’s health crisis, a stroke, compelled him to reevaluate his lifestyle and nutrition. Shifting

Mollie reduced coronary artery calcium (CAC) score while on a carnivore diet

At the age of 65, Mollie is a shining example of how diet can reshape one’s health and quality of life. In the throes of her retirement years, Mollie is reaping the benefits of a diet that many might view as unconventional – the carnivore diet. Before this significant shift in her diet, Mollie had spent years battling health issues.

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