Weight loss

Real People, Real Results.

Carrie improved mast cell activation syndrome on a keto diet

Trapped in Her Body: Life with Ehlers-Danlos Syndrome Carrie lives with Ehlers-Danlos syndrome (EDS), a genetic connective tissue disorder that makes joints hypermobile and prone to dislocation. Growing up in Portland, her condition was particularly severe compared to other family members with the same diagnosis. “I had periods of time where I was in a wheelchair, had to use walking

Mike F improved type 1 diabetes on a carnivore diet

From 400 Pounds to Visible Abs: A Type 1 Diabetic’s Transformation Michael lives with type 1 diabetes, diagnosed at age 14 about 27 years ago. For most of his life, he followed the standard American diet with less-than-ideal blood sugar control. By age 38, he had reached approximately 400 pounds and was experiencing severe health complications. “I was morbidly obese.

Jessica improved cognitive issues on a carnivore diet

A Mother’s Journey: From Terminal Diagnosis to Thriving Health Jessica’s daughter Riley was born with a rare terminal genetic disease called MMIHS (Megacystis Microcolon Intestinal Hypoperistalis Syndrome). This condition affects only about 200 people worldwide and causes severe intestinal motility issues, making it difficult for food to move through the digestive system. Most children with this condition don’t survive past

Noelle improved hypertension and Hashimoto’s on a carnivore diet

From Death Sentence to Athletic Champion: A Healing Journey Noelle faces what once seemed impossible – a complete recovery from three autoimmune diseases doctors called “incurable.” Living in Hong Kong, this French native was told to “put her affairs in order” after being diagnosed with vasculitis, Hashimoto’s, and Sjogren’s syndrome. Seven years later, she’s not only alive but thriving as

Jenny improved neuropathy and fatigue on a carnivore diet

From Chronic Health Struggles to Ultra-Marathon Success At 64, Jenny lives a vibrant life in rural New South Wales, Australia, competing in ultra-marathons and enjoying optimal health. But her journey wasn’t always smooth. For decades, she struggled with weight fluctuations, chronic fatigue, back issues, and various health complications that limited her active lifestyle. “I had several sets of clothes in

Tracy improved multiple sclerosis & testosterone on carnivore diet

From Struggle to Strength: A Family’s Carnivore Journey Tracy and her husband embarked on their carnivore journey three years ago, and the results have been nothing short of transformative. “It has been absolutely game-changing in so many ways for me, for my family, for my husband,” Tracy explains. She believes strongly in the connection between physical health and mental clarity,

Greg improved anxiety and high blood pressure on a carnivore diet

From Chest Pain to Freedom: Greg’s Carnivore Success Story Greg struggles with mysterious health issues that have plagued him for years. At his heaviest weight of 297 pounds, he experiences terrifying symptoms – waking up in the middle of the night with a pounding heart, chest pain, and arm pain that make him fear he’s having a heart attack. Despite

Jason improved irritable bowel syndrome on a carnivore diet

From Decades of Illness to Vibrant Health Jason from Brooklyn spent four decades struggling with multiple chronic health conditions before finding relief through a carnivore diet. His transformation began in March 2021, leading to resolution of long-standing issues including depression, IBS, and food addiction. Early Health Struggles and Treatments From his earliest memories around age five, Jason dealt with food

Nelson improved high blood pressure on a carnivore diet

A Doctor’s Transformation After 40 years of practicing medicine, Dr. Nelson has seen the healing power of diet from both sides of the examination room. At his heaviest, he weighed 320 pounds and dealt with multiple chronic health conditions. Today, he maintains a 120-pound weight loss and has reversed numerous health issues through a meat-based diet. A Journey Through Different

Courtney improved anxiety and depression on a carnivore diet

From Weight Watchers to Food Freedom Courtney’s journey with dieting began early – attending her first Weight Watchers meeting at age 13. Over the next 25 years, she cycled through numerous diet programs including Special K cereal plans, SlimFast, and the cabbage soup diet. While she found some success with paleo and keto approaches, maintaining weight loss remained challenging. Breaking

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