Boss orders Hey, my name is Kerbey. I’ve lived a life of bigger means stronger. In the powerlifting world, I let go of myself and packed on the pounds. My boss referred me to the JRE podcast with Shawn Baker, and I figured I would give it a try. Losing weight AND getting stronger This diet has changed my life
After four years of being a vegan, I was sick of being bloated, tired, constipated, and having low energy. I am now 23 years old, 5 ft 5.5 inches tall. All of my family is thin with fast metabolisms, including all of my grandparents and relatives. My whole life, I could get away with eating a big chocolate cake
Pamela lost over 50 pounds eating a keto diet. August 1, 2018 Today, as I celebrate 18 months as a Carnivore, I think it is time for a #meatheals essay. After 18 months of healing and learning, I would like to share my story. Over this last year and a half, I have really learned to never say never.
During mid-January of 2018 I switched to a carnivore diet out of desperation because despite all my attempts I could not lose weight. I was then 189 lbs. and willing to do anything to stop gaining weight, and to that point all my attempts had failed regardless exercising 2+ hours a day and eating as “healthy” as I could with
My story has several parts to it to gain a full understanding of the way changing to a carnivore diet has impacted my life. It’s a long one! The Great Global Gratitude Tour And The Start Of A Health Crisis As a single adoptive parent of 6 special needs children and two biological children, I have been accustomed
Well folks, the time has come. One year of carnivory!! Celebrating with a big ole’ chuck roast & decoration. Couldn’t thank High Steaks and Shawn Baker enough for challenging my beliefs into carnivory at the beginning along with many others soon after, even after over four years ketogenic. Here is my before/after, from S.A.D. to keto to now thriving on red meat,
Cory was obese, and determined to find a way to lose weight. He says “When I started trying to lose weight, I tried everything imaginable. I tried juice cleanses, shakes, eating nothing but steamed broccoli, starving myself, etc. You name it, I tried it. My initial weight was 300+ lbs. I was in size 48 jeans (that were already stretched,
Heard the story on JRE and went all in. I talked about it a lot which helped me be consistent and dedicated. I lost 35 lbs with no muscle or strength loss. I always had digestive issues, which were solved very quickly. One of the best side effects was it gave me consistent energy throughout the day where I used
G’day, Jeremy from Sydney, Australia. Current Age is 40, 6’2” tall, weight is 100kg, 18.4% body fat My Challenges I have had mental health challenges since the age of 18. I played semi-professional soccer for a number of years until injury requiring extensive surgeries ended those days at age 25. I have experienced chronic pain, nerve pain,
Jim’s Journey to the Carnivore Diet Many people can pinpoint a moment in their life when they realize they need to make a change. For Jim, that time came when he found himself out of breath after carrying a basket of laundry up the stairs. A 35-year-old father of two, he weighed 270 pounds at 6’0” tall. The Benefits
