From Wheelchair to Walking: Carl’s Carnivore Breakthrough At 48 years old, Carl is experiencing a physical and mental transformation that he never thought possible. After suffering a devastating back injury at age 21 that left him with a fusion from T12 to L4 with Harrington rods, and a diagnosis of FSH muscular dystrophy, Carl’s health had been on a steady
From Chef to Carnivore: A Rural Australian’s Health Transformation At 67, Mick lives in a small country town about an hour south of Canberra, Australia. As a retired chef who previously managed ski lodges with his wife Jenny, he’s no stranger to good food. Living in an area known for beef cattle and fine wool sheep with mostly natural grassland
A Decade of Meat: Linda’s Carnivore Journey What started as a 30-day experiment to lose a few pounds of baby weight has transformed into a decade-long lifestyle for Linda, who will celebrate her 10th anniversary on the carnivore diet this April. “I thought it was going to be a 30-day experiment. I thought, how bad could it be? Let’s give
From Decades of Illness to Vibrant Health Jason from Brooklyn spent four decades struggling with multiple chronic health conditions before finding relief through a carnivore diet. His transformation began in March 2021, leading to resolution of long-standing issues including depression, IBS, and food addiction. Early Health Struggles and Treatments From his earliest memories around age five, Jason dealt with food
A Doctor’s Transformation After 40 years of practicing medicine, Dr. Nelson has seen the healing power of diet from both sides of the examination room. At his heaviest, he weighed 320 pounds and dealt with multiple chronic health conditions. Today, he maintains a 120-pound weight loss and has reversed numerous health issues through a meat-based diet. A Journey Through Different
A Veteran’s Journey to Health What started with a fire ant attack during military training led to a decade of declining physical and mental health for Chad, a veteran who now helps others reclaim their lives through diet and martial arts. After nearly dying from the ant attack, Chad developed severe anxiety, irrational fears about his throat closing, and debilitating
From Osteoporosis to Vibrant Health At age 64, Elizabeth received devastating news from her doctor – she had severe osteoporosis with a T-score of -4, among the lowest possible scores. The doctor told her she had only a year to live. Today at 72, she’s not only alive but thriving on a carnivore diet, with dramatically improved bone density and
From Weight Watchers to Food Freedom Courtney’s journey with dieting began early – attending her first Weight Watchers meeting at age 13. Over the next 25 years, she cycled through numerous diet programs including Special K cereal plans, SlimFast, and the cabbage soup diet. While she found some success with paleo and keto approaches, maintaining weight loss remained challenging. Breaking
From Medical Student to Carnivore Advocate: Ahmad’s Journey Ahmad, a Boston-based internal medicine physician, discovered the carnivore diet during medical school—a decision that reshaped his health and professional perspective. Frustrated by the limitations of conventional medical approaches to chronic disease, he turned to nutrition as a tool for healing. His experience with a meat-centric diet not only resolved personal health
A 14-Year Journey to Optimal Health Alex’s journey into the low-carb lifestyle began 14 years ago when he discovered Art Devaney’s work on evolutionary nutrition. Impressed by Devaney’s vitality in his late 60s, Alex decided to try eliminating processed foods and grains. The results were transformative – instead of feeling 10% better as expected, he felt “10,000 times better.” Evolution
