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Real People, Real Results.

Tracey recovers from allergies, fibrocystic breasts on carnivore diet

I have hesitated for some time to submit my story. I think partly because I began a very low-carb diet in May 2017 before hearing about the Carnivore Diet challenge. I was aware of Amber O’Hearn and others avoiding plant foods. My husband and I had been vegan for just over five years before adding animal foods to our diet

Richard improved skin issues and running performance on carnivore diet

I’ve been on this Carnivore diet for nearly two months now. Seeing how many pounds I lost my bother went on it too. I wasn’t hugely overweight but was heavier than ideal and struggling, at 38, to recover from marathon training. I was a bit scared to try this diet but due to severe and worsening stomach pain (with no

Steve improved his liver cirrhosis on a carnivore diet

Hello, my name is Steve. I’ve had liver cirrhosis since mid-Nov. 2017. My body retained massive amounts of fluid (ascites). After the first few months of suffering while taking the prescription diuretics (pee medication) with no good results, I finally got an appointment for a paracentesis (fluid draining procedure). The fluid kept coming back, so we scheduled a paracentesis once

Elton improved his rumination syndrome of a carnivore diet

I have been low carb for about 16 years now, which has been great to maintain my weight and fitness. I have had Rumination syndrome my entire life, and just going low carb didn’t seem to help it at all. As I have gotten older I have started to develop GERD/heartburn-type symptoms also. I tried taking those Hydrochloric acid vitamins

Dante improved mental health, skin, treated asthma on carnivore diet

Growing Up With An Autoimmune Disorder   I grew up with a classic autoimmune disorder. I remember seeing psoriasis on the back of my legs when I was a toddler, and throughout the years, it has flared up and even stayed on some embarrassing areas of my body, like my face.    I also had asthma, which required me to

Erik improved digestion, fitness, treated allergies on carnivore diet

My Journey Into The Carnivore Lifestyle   I’ve been approximately 90% carnivore for the last nine months. I’ll never forget the first time I came across the subreddit r/zerocarb. I read the group description and laughed at the part about not eating any plants.   Unlearning Conventional Science   I vividly remember telling myself, “These people are crazy…everyone knows we

Natasha improved reproductive health, sex, endometriosis on carnivore diet

I just wanted to share a simple story to help get the word out there. Back in 2006, I was diagnosed with endometriosis. I mentioned to the doctor that I thought I was too young (25y/o) to be diagnosed with that condition.   She told me normally yes, but with all the hormones in food, it’s not surprising and that

Christian improved hearing, gained weight, treated autism on carnivore diet

Diagnosed With High-Functioning Autism   Hey everyone, I’m not really autistic anymore, but I was before.   When I was 18, I was diagnosed with high-functioning autism and had all the normal issues: sensory overload, trouble communicating, and temper problems. All standard autistic behavior. However, at times I had severe impairment.   At times I could not speak for sometimes

Phil improved digestion, fitness, mental health, sleep on carnivore diet

Benefits Of The Carnivore Diet On Personal Health   I’m pretty healthy. Always have been. I suppose I’m an example of the carnivore diet (mostly beef with salt) benefiting even those who are doing fairly well to begin with:   Initial Health Concerns   I started getting sweaty hands and feet around 18. I really started to notice how warm

Kyle improved his fitness and mood/mental health on a carnivore diet

I’m a 26-year-old male and have been chronically besieged by severe social anxiety since I was 13.   The Dark Days Of Chronic Social Anxiety And Depression Interacting with anybody was a huge deal. I would have to fake my personality outside while feeling total mental pain and anguish. Eventually, the chronic social anxiety gave way to a strong unshakable

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