Francesco’s Standard Italian Diet Francesco was born and raised in Italy and says he ate the Standard Italian Diet for most of his childhood and teen years. He ate a lot of bread, pasta, and a little meat– though meat was never the star of the meal. Francesco says his parents unknowingly discouraged him from eating red meat because “it
Cameron’s Journey to the Carnivore Way of Eating Cameron’s journey to the carnivore way of eating started ten years ago. Cameron says as a teenager, he mostly ate the Standard American Diet. Around the time he turned seventeen or eighteen years old, he began to take his health more seriously. Cameron was an active martial artist who wanted to
Sylvia has been experimenting with her diet for the majority of her life. Her father was a rancher, so she says her diet was mainly meat-based as a child. As an adult, she started trying various diets, including vegetarian, pescatarian, low-carbohydrate, and finally, the ketogenic diet. Health Issues in Sylvia’s Twenties: Gut Health and Rheumatoid Arthritis Sylvia began
How Savy’s journey to health began Savarrah, who goes by Savy, began her journey to health in 2011 after her dad passed away from ALS. She says before her dad died, he and her grandma had been researching health and nutrition to slow down his progression. At the time, her dad ate a lot of vegetables, juices, and not
Catrina’s Struggle with Food Catrina felt she needed to restrict her eating, even as a child. Catrina describes living by the mantra, “You are what you eat,” when she was young. However, Catrina didn’t realize what she was eating, or mostly not eating, affected her overall health. Catrina says she grew up eating the Standard American Diet but
From Unhealthy To Carnivore: Nick’s Health Journey Nick says his diet before discovering the carnivore way of eating was very unhealthy. Nick is in his fifties and from the United Kingdom. He says his diet was very similar to the Standard American Diet. He often ate fried foods, pasta, and pastries and drank alcohol– sometimes up to a bottle
Maria’s Digestive Issues Maria has been down a long road of digestive issues. She experienced many issues with her gut, starting as a young adult. She describes struggling to eat because it felt like the food was stuck in her stomach two hours after each meal. Maria was diagnosed with gastroparesis– a condition that affects food digestion by hindering
Health Struggles and Experimentation with Diets Eric describes himself as a bit of a “foodie” and enjoyed eating unique foods throughout his life. Before finding the carnivore way of eating, Eric thought he was healthy. Eric ate a lot of vegetables and said he was an avid beer drinker, even as a teen. He is also a weightlifter and regularly
Struggles with Health Issues Jon is from Sweden and is grateful he discovered the carnivore way of eating. Before becoming a carnivore follower, Jon was on and off the ketogenic diet. He says he had a lot of injuries early in his adult life from working out, specifically in his ankles and wrists, which caused him a lot
Julian’s Success Story: A Journey To Health And Mental Clarity Julian is from Australia and says he is not a “straightforward success story… there are still times I fall off the wagon, and I’m still making mistakes.” Julian was “very overweight and was bullied a lot” as a child. He had been pursuing diets for some time in
