Discovering the Carnivore Path In a small town in Crete, Pavlos embarks on an unusual dietary journey. While most of the world is exploring veganism, intermittent fasting, and other dietary trends, Pavlos decides to dive deep into the carnivore diet, a regimen that consists of consuming only animal products. He is not influenced by a sudden whim but by his
Barbara is a 54-year-old mother of 3 grown girls with her first grandchild on the way. She was in the radiology field as an MRI technologist for 35 years. She has scanned many metabolically unhealthy people with intramuscular and visceral fat over the years. She has witnessed the overall decline in the health and a rise in obesity in many
James’ Struggle with Veganism James is from Bermuda and is recovering from a vegan diet. He grew up eating the SAD diet and says, “I was a pretty chunky kid.” James gained a lot more weight at university “from drinking and eating the wrong things.” He became a vegetarian after contracting a Salmonella infection from eating chicken at
Nathan is 47 years old, married, and a father of three. He spent 11 years traveling in the U.S. Army and several years as an operative in the U.S. Intelligence community. He says he had always worked out and stayed fit without following a particular diet and ate whatever he wanted. Nathan’s Background and Health Issues In his
Amanda’s 10-Year Struggle with Undiagnosed Symptoms Amanda is located near Eugene, Oregon, and has an amazing healing story. In 2011, Amanda began experiencing intermittent episodes of symptoms. She says, “I was getting intermittent bouts of flu-type symptoms where it was like every three or four months. I just started getting nausea, vomiting, dizziness, lightheadedness, brain fog.” This lasted
Ashley’s Story and Diagnosis of MS Ashley lives in the eastern United States, and Ashley’s diet for most of her life was “meat and two vegetables.” She says that she wasn’t a sweet eater and didn’t eat much junk food either. She says, “I have MS; I was diagnosed in 2019.” Ashley has gotten remission, or a cure,
Rory’s Journey to Carnivore Rory is from Brisbane, Australia, and says, “I’ve had health problems my whole life; diagnosed at four as an asthmatic. I had my tonsils taken out. From that point, I’ve had a lot of health issues, mainly asthma, gut-related stuff, food intolerances, and then acne, as I became a teenager. As an adult, I
Coach Aaron’s Background Coach Aaron lives in Waco, Texas, where he is a licensed massage therapist as well as an instructor and personal trainer. As a child, he grew up always hearing from his mother that fat and meat were bad. Aaron’s mom was an herbalist and always taught him as a kid that fat and meat were bad.
Irina’s Struggle with Various Ailments Irina struggled with many different ailments before she found the carnivore diet. She had Candida, IBS, a vitamin D deficiency since birth, bleeding gums, vasculitis that manifested when she was a teenager, PCOS, chronic inflammation, and exercise-induced asthma. Her doctors told her, “This is just how it is; some people are just affected
Tracy is a fitness and nutrition coach who lives in Frisco, Texas. She is a cancer survivor who has overcome several health problems with the help of a meat-based elimination diet. The Downfall of a Whole Food Plant-Based Diet She grew up eating the standard American diet and contracted mononucleosis at age 17. This resulted in a number
