Mental Health

Real People, Real Results.

Liam Healed Tinnitus, and Lost Weight On a Carnivore Diet

Liam currently uses the carnivore diet and other health steps to help others fix their tinnitus, hearing loss, and related issues.  In a wild turn of events, Liam also used the carnivore diet back in 2020 to put back on 15 kilograms of body weight after he died from a salad-induced food bout of food poisoning in Thailand.  Results are

Amy improves digestion and mental health on a carnivore diet

The Allure of the Carnivore Diet Amy dives into the world of the carnivore diet, a regimen that promises benefits by focusing purely on animal-based products and avoiding plant-based foods. She’s intrigued, not because she’s particularly invested in following it herself, but because she’s seen individuals struggling with persistent health issues find relief after adopting this approach. Who Benefits Most

Jonathan improves inflammation and anxiety on carnivore diet

Discovering the Carnivore Path Jonathan always prided himself on being open-minded, especially when it came to his health and wellness journey. Yet, even he was skeptical when he first heard about the carnivore diet. Eating only animal products? It sounded too one-dimensional. However, curiosity got the better of him, and soon enough, he embarked on this all-meat adventure. The Basics

Maria manages PCOS, IBS, and Lyme on a carnivore diet

PCOS Diagnosis at Sixteen At sixteen, Maria faces a health predicament that bewilders many teenagers. Multiple symptoms plague her young life, leading her to a family doctor. There, she receives a diagnosis of PCOS, Polycystic Ovarian Syndrome, a condition closely tied to type 2 diabetes and affecting female fertility. With the diagnosis comes a prescription – antidepressants for her mood,

Marina manages depression and weight on a carnivore diet

My health journey began in my early 20s when I had just come home from college. I had often wondered why I had more gas and reacted worse to certain foods than some people, but it was one day when I experienced unexpected and random, severe stomach cramps that I decided to make a change.   My grandmother had recently

Ivor improved cholesterol and weight on a meat-focused diet

A Health Awakening Ivor’s journey into the world of meat-focused eating begins with a health scare. In 2012, he finds himself 30 to 40 pounds overweight, struggling with hypertension, and alarmed by high levels of serum ferretin and liver enzymes. His cholesterol is also off the charts. Despite consulting three different doctors, he doesn’t find satisfactory answers to his health

Sara improved anxiety and emotional eating on a carnivore diet

A Plant-Based Past: The Struggle with Health Sara, a health and wellness coach, is no stranger to the pursuit of a healthy lifestyle. Before discovering the carnivore diet, she follows a plant-based regimen, eating mostly chicken, vegetables, and fruits. Despite her best efforts, she feels fatigued, weak, anxious, and struggles with emotional eating and abnormal sugar cravings. Her daily routine

Tristan & Jessica improved anxiety and mood on a carnivore diet

Embracing the Carnivore Lifestyle Tristan and Jessica are passionate advocates for a healthy and sustainable lifestyle. They have embraced the carnivore diet, focusing on animal-based nutrition and natural remedies. Their journey is not just about personal health; it’s about understanding the broader implications of food choices and supporting ethical practices. The Healing Power of Supplements Tristan and Jessica believe in

Ashley & Sarah fight depression on a carnivore diet

Health Struggle Before Carnivore Diet Ashley and Sarah are two sisters who once followed a high-carb, low-fat diet that was predominantly plant-based. They believed they were eating a nutrient-dense diet, but over time, they began to experience various health issues. Ashley suffered from chronic constipation, fatigue, brain fog, and anxiety, including panic attacks. Sarah’s symptoms were more surface-level, including rashes

Douglas manages anxiety and blood glucose on a carnivore diet

A Life of Chronic Illness Douglas, a retired respiratory therapist, has spent his life battling various health issues. From adrenal tumors to bladder cancer, his life has been a series of medical challenges. But it’s not just the physical ailments that have plagued him; paranoia has also been a constant companion. The medical treatments, while necessary, have left him feeling

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