Mental Health

Real People, Real Results.

Advait healed metabolic health, IBS, migraines, fatigue, and depression on the carnivore diet

While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like

David T overcame depression, obesity, pain from car accident on carnivore diet

David T is a 38 year old shipping clerk for a sheet metal company in Florida. He says that “for a significant portion of my life I have fought with my weight, depression and anxiety.” He found himself continuing to gain weight, getting up to 238 pounds with a 42 inch waist. During a delivery for his work, he was

Rick overcame high blood pressure and poor metabolic health on a carnivore diet

On a July day in 2015 then 58 year old Rick found himself in the emergency room with super high blood pressure. He survived, but this was just the early days of paying for years of poor metabolic health. This was also the beginning of the pharmaceutical intervention train as he was put on two blood pressure pills and a

Holly and Matt’s autistic son improves on a carnivore diet

Holly and Matt have a 19-year-old autistic son who’s been eating carnivore for a year. Wyatt was diagnosed with autism at two. Wyatt does not speak, so communication was very challenging. At 15, he was able to use a letterboard to communicate, which his parents say was “life-changing.”   Holly became interested in the carnivore diet after gaining weight. At

Rachel’s autistic daughter improves speech and communication on the carnivore diet

Rachel began the carnivore diet in March 2022. She is 30 years old and has a daughter who was diagnosed with autism when she was three.  Rachel had a stressful marriage that led to depression. Eating made her happy—at least at first—but afterward, she would feel awful. She ate lots of carbs; pasta, bread, Oreos, and sweets were the primary

Gina manages IBS, anemia, joint pain, migraines, anxiety, and mood on the carnivore diet

Gina is a 52-year-old dental hygienist who began the carnivore diet in November 2022.   She began running in her 40s and did really well for the first few years, completing 5Ks and ultramarathons. In 2019, at 49, she entered a 50-mile race for her 50th birthday.   By the end of 2019, Gina started having health issues. While running,

Greg is off blood pressure meds and has improved gout on the carnivore diet

Greg, who is 6’3″, put on 150 pounds in 20 years. In 2018, he weighed 397 pounds—a number that shocked him—only three pounds away from 400.  Greg was a long-distance runner and was very lean from high school into his 30s. Between a growing family and work, he had less time to run. Plus, his job as a computer scientist

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