Mental Health

Real People, Real Results.

David improved digestion, fitness, liver health on carnivore diet

David, a busy dad of three children, found greater energy, better digestion, and recovered from fatty liver while following the carnivore diet for the past two years.   How David Discovered The Carnivore Diet Prior to discovering the carnivore diet, David followed a ketogenic diet in his home country of Malaysia. He had recently been diagnosed with fatty liver and

Mathieu improved fitness, energy, cardiovascular health on carnivore diet

My name is Mathieu. I am 25 years old and live in Québec, Canada. I started the Carnivore Diet on January 14. I first heard of Shawn by listening to the Joe Rogan podcast. At first, I was intrigued by the benefits Dr. Baker talked about, so I began exploring the Zero Carb diet lifestyle, Keto diet, and diet and

Nevada improved her cauda equina syndrome on a carnivore diet

What Happened To Me   In January 2016, I was diagnosed with Cauda Equina Syndrome after suffering a massive central disc herniation at L5-S1. This is a rare syndrome caused by compression of the cauda equina, which is the horsetail of nerves connected to the spinal cord in the lumbar spine.   Prior to this event, I suffered two years

Randi improved her skin on a carnivore diet

Hi! My name is Randi and I’m 27 years old. I’m on day 15 of my carnivore journey and I am equal parts dumbfounded and overwhelmingly grateful.   HItting rock bottom I’ve always had problems with my skin (eczema, dermatitis, acne) but the past year, and ESPECIALLY the past two months, I’ve watched it escalate at what can only be

Ethan gained strength fast on a carnivore diet

My name is Ethan and my story is quite the roller coaster.    Losing weight but still sick Most of my life I have been obese. That all changed when I moved to Mexico. I ended up losing 65 lbs. I was very happy with the amount of weight that I was able to lose even though I was sick.

Andrew improved his Crohn’s disease and mental health on a carnivore diet

My Low-Carb Journey With Crohn’s   I am a 29-year-old man living in New York. I began my low-carb journey at 26, and not long after, I was diagnosed with Crohn’s. I went whole hog into the Primal Blueprint lifestyle, and I saw incredible benefits. I dropped 60 lbs, and I saw a huge benefit in how I felt daily,

Lauren improved fitness, mood, mental health, and vision on carnivore diet

Lauren’s Experience with Carnivore    This is my daughter Lauren. We live in the Blue Mountains near Sydney, Australia. Lauren has been with us since she was adopted at 2 1/2 years old. She was born with Foetal Alcohol Spectrum Disorder, and her body and mind are always very busy. Her main symptoms have been:   Facial features associated with FASD. Hyperactivity.

Zane improved his mood and fitness on a carnivore diet

Zane describes his history by saying, “I was a pretty fit guy before 2015.” Things took a major turn for the worse, however, when he started to have inexplicable pain. “In November of that year, I started having intense crippling pain in my joints and connective tissue.”   A Desperate Search for Answers   This problem continued, progressively robbing Zane

George lost weight, improved fitness and mental health on carnivore diet

My name is George. I am a 21 years old. I currently weigh 297 lbs. After listening to Dr Shawn Baker on JRE, I was convinced that the Carnivore diet would be worth a try for me. Whilst I was overweight this was a very low issue on my list. Injured but setting powerlifting records At 18 years old I

Kristen improved overall health on a carnivore diet

Did I really eat a carnivore diet for over 60 days? No vegetables? No plants?   Hi, my name is Kristen and it’s true. I ate a carnivore diet for 60 days. In fact, I still am. I started this January 2, 2018 and today is March 14 and I’m still going doing it.   Why Would I Stop Eating

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