Mental Health

Real People, Real Results.

Aaron treats auto-immune issues and depression on carnivore diet

Since he was 16 years old, Aaron has suffered from multiple autoimmune diseases. He summarizes his life before Carnivore by saying,   Aaron’s Life Before Carnivore   “I’ve been incredibly sick since I was probably about 16 years old. For long, long times in my life, I’ve been basically bedridden.”   He felt like “I’ve reached the bottom of my

Josh heals from PTSD and depression on a carnivore diet

Serving in the Army and Struggling with PTSD   Josh bravely served his country in the United States Army, and has found hope and healing while following a carnivore diet for the past eight months.    After leaving the Army in 2012, Josh began to notice signs and symptoms of post-traumatic stress disorder (PTSD). While PTSD may seem like an

Jenni healed from eczema on a carnivore diet

Hello dear reader, my name is Jennifer and I want to tell you my story of healing my eczema on a carnivore diet. Clueless Doctor “Your health is great, but you’re still considered obese. But if you keep doing what you’re doing, the weight will come off in no time.” The doctor told me this when I went for my

David improved digestion, fitness, liver health on carnivore diet

David, a busy dad of three children, found greater energy, better digestion, and recovered from fatty liver while following the carnivore diet for the past two years.   How David Discovered The Carnivore Diet Prior to discovering the carnivore diet, David followed a ketogenic diet in his home country of Malaysia. He had recently been diagnosed with fatty liver and

Mathieu improved fitness, energy, cardiovascular health on carnivore diet

My name is Mathieu. I am 25 years old and live in Québec, Canada. I started the Carnivore Diet on January 14. I first heard of Shawn by listening to the Joe Rogan podcast. At first, I was intrigued by the benefits Dr. Baker talked about, so I began exploring the Zero Carb diet lifestyle, Keto diet, and diet and

Nevada improved her cauda equina syndrome on a carnivore diet

What Happened To Me   In January 2016, I was diagnosed with Cauda Equina Syndrome after suffering a massive central disc herniation at L5-S1. This is a rare syndrome caused by compression of the cauda equina, which is the horsetail of nerves connected to the spinal cord in the lumbar spine.   Prior to this event, I suffered two years

Randi improved her skin on a carnivore diet

Hi! My name is Randi and I’m 27 years old. I’m on day 15 of my carnivore journey and I am equal parts dumbfounded and overwhelmingly grateful.   HItting rock bottom I’ve always had problems with my skin (eczema, dermatitis, acne) but the past year, and ESPECIALLY the past two months, I’ve watched it escalate at what can only be

Ethan gained strength fast on a carnivore diet

My name is Ethan and my story is quite the roller coaster.    Losing weight but still sick Most of my life I have been obese. That all changed when I moved to Mexico. I ended up losing 65 lbs. I was very happy with the amount of weight that I was able to lose even though I was sick.

Andrew improved his Crohn’s disease and mental health on a carnivore diet

My Low-Carb Journey With Crohn’s   I am a 29-year-old man living in New York. I began my low-carb journey at 26, and not long after, I was diagnosed with Crohn’s. I went whole hog into the Primal Blueprint lifestyle, and I saw incredible benefits. I dropped 60 lbs, and I saw a huge benefit in how I felt daily,

Lauren improved fitness, mood, mental health, and vision on carnivore diet

Lauren’s Experience with Carnivore    This is my daughter Lauren. We live in the Blue Mountains near Sydney, Australia. Lauren has been with us since she was adopted at 2 1/2 years old. She was born with Foetal Alcohol Spectrum Disorder, and her body and mind are always very busy. Her main symptoms have been:   Facial features associated with FASD. Hyperactivity.

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