Diabetes & blood sugar

Real People, Real Results.

Emily J manages type 1 diabetes, IBS, strength, pain, and acne on a carnivore diet

As of July 2023, I have been eating low carb for 2 years and 3 months, with over a year and a half of that time being carnivore. I currently eat a “MEDS” version of carnivore (Meat, Eggs, Dairy, Seafood) with my carbohydrate intake being virtually zero. This way of eating has helped me manage Type 1 Diabetes, severe food

Advait healed metabolic health, IBS, migraines, fatigue, and depression on the carnivore diet

While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like

Aaron K reversed diabetes and hypertension and lost weight on a carnivore diet

My name is Aaron K, and I am a devoted husband and father to eight beautiful children. In my mid-forties, I received a life-altering diagnosis of type 2 diabetes, high blood pressure, and was advised to take statin drugs. Despite my persistent efforts to diet on and off for years, I found myself trapped in a cycle of temporary success

Sara manages type 1 diabetes on a low-carb diet

Meet Sara, a 63-year-old type 1 diabetic who is very active.  Sara had gestational diabetes during her second pregnancy. She used a meter to measure her blood glucose and consulted with a dietician, who advised her to eat a lot of carbs. She thought it was bad advice and designed her own low-carb plan. Sara gave birth to a healthy

Joe manages type 1 diabetes on a carnivore diet

Joe was 17 years old when he began experiencing mood swings, intense thirst, bed-wetting, and an overall decline in his mental and physical health. Having just had his wisdom teeth removed a month prior, he attributed many of these symptoms to recovering from the procedure as well as being a teenager with so many big life changes going on at

Leigh Ann overcame PTSD, insulin resistance, and an eating disorder on a carnivore diet

Leigh’s Childhood Trauma and PTSD   Leigh, a loving wife and mother of four children, shares her triumphant story of healing from post-traumatic stress disorder (PTSD), alcoholism, an eating disorder, and insulin resistance.   Leigh began her journey to recovery a year ago. At 37 years old, Leigh discovered that many of her physical and emotional symptoms were a product

Travis improved focus, anxiety disorder, OCD, depression, psoriasis, and blood sugar on the carnivore diet

Travis’s Medical Background   Travis is in Calgary, Canada, and was born with coarctation of the aorta, also nearly three months premature. He says there were “lots of complications because of that.”   Travis explains, “I’ve had eight heart operations and two gastrointestinal because my aorta was actually plumbed to my stomach artery. Because that got infected, it was a

Irina overcame candida infection, vitamin D deficiency, and vasculitis on a carnivore diet

Irina’s Struggle with Various Ailments   Irina struggled with many different ailments before she found the carnivore diet. She had Candida, IBS, a vitamin D deficiency since birth, bleeding gums, vasculitis that manifested when she was a teenager, PCOS, chronic inflammation, and exercise-induced asthma.   Her doctors told her, “This is just how it is; some people are just affected

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