Tro improved prehypertension and prediabetes on a carnivore diet

The Weight of Childhood

Tro’s earliest memories are tinged with the awareness of his weight. At just eight years old, he vividly recalls a winter recital that became a turning point in his life. Playing a reindeer, he felt the weight of public scrutiny as his classmates laughed at him. This moment was more than just an embarrassing childhood experience; it was a harsh introduction to a lifelong struggle with obesity.

The Rollercoaster of Diets

Throughout his teenage years and into adulthood, Tro experimented with a variety of diets in a desperate attempt to shed the extra pounds. He even tried fasting and veganism, which offered a temporary reprieve but not a lasting solution. Each year, he gained 10 to 15 pounds, a trend that continued unabated. By the time he completed his medical residency and became an attending physician in internal medicine, he found himself tipping the scales at a staggering 350 pounds.

It was his wife who finally provided the wake-up call he needed. She questioned why someone as intelligent and medically knowledgeable as Tro couldn’t solve his own weight issues. Challenged and inspired, he delved into medical textbooks and scientific literature, seeking an evidence-based approach to weight loss. What he found startled him: low-carb diets consistently outperformed other dietary approaches in clinical trials.

The Carnivore Diet Experiment

Armed with this newfound knowledge, Tro decided to embark on a dietary experiment. He started by cutting out carbs from his diet, focusing instead on protein-rich foods like meat, fish, and eggs. The initial days were filled with skepticism, even from his wife, who was surprised by the amount of meat he consumed. But Tro was undeterred. He had a vision and was committed to seeing it through.


As weeks turned into months, Tro began to notice significant changes. Not only did he lose weight, but he also felt more energetic and less burdened by chronic health issues. The most remarkable transformation was in his appetite. For the first time in his life, he felt in control of his hunger. The constant cravings that had tormented him for years seemed to vanish, replaced by a newfound sense of satiety and well-being.

The Clinic: A Mission to Help Others

Encouraged by his own success, Tro felt a moral obligation to help others facing similar struggles. He pursued additional certification in obesity medicine and opened a clinic specializing in low-carb diets and intermittent fasting. The clinic employs remote monitoring techniques, including scales and blood pressure cuffs, to track patients’ progress and provide real-time feedback. Tro’s clinic has now helped more than 500 patients reclaim their health, serving as a testament to the transformative power of the carnivore diet.

Today, Tro follows a diet abundant in meats, fish, and low-carbohydrate vegetables. He frequently adopts intermittent fasting, indulging in one fulfilling meal daily. His path has altered not just his physique but also his entire perspective on healthcare. He remains a proponent of the carnivore diet, viewing it not as a passing trend, but as a scientifically-backed lifestyle that could redefine our grasp of nutrition and well-being.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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