After eating a 100% carnivore diet for one year, Cara says that going zero-carb works for her, and it’s the best thing she’s ever done for herself. Her preferred diet is beef, lots of eggs, organ meats whenever possible, some pork, and some chicken when the other choices aren’t available. She has some dairy, such as full-fat cheeses and
Elainie is someone who was a lifelong advocate of plant-based foods and, after discovering the health benefits of the carnivore diet, has finally found health. She says, “I was diagnosed with Hashimoto’s over 30 years ago. During that time I had been a macrobiotic vegan, grew up veg and never felt well, energy nor digestive wise.” Her problems with energy
I was diagnosed with ulcerative colitis (UC) in 2005 at the age of 29. The diagnosis came after a steady decline in my digestive health through my late 20’s. My symptoms were 5-10 uncontrollable bowel movements per day, bloody stools, pain weight loss and lethargy. I was treated with immunosuppressant medication that helped manage my condition but brought with it
Here I am suffering with MS and being medicated and just not thriving. Here I am today with a new lease on life. The Power of Diet in Managing Multiple Sclerosis Multiple Sclerosis (MS) is an autoimmune disease and a horrible way to live, with or without medications. I heard about diet making a difference, so I jumped in.
Since he was 16 years old, Aaron has suffered from multiple autoimmune diseases. He summarizes his life before Carnivore by saying, Aaron’s Life Before Carnivore “I’ve been incredibly sick since I was probably about 16 years old. For long, long times in my life, I’ve been basically bedridden.” He felt like “I’ve reached the bottom of my
My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,
I would first like to say thank you, Dr. Baker. I found you through Mark Bell and took your advice about a carnivore diet, and it has completely given me my life back. About four years ago, I started experiencing pain in my hips, feet, and hands. It progressively got worse and spread all over my body, and after
My name is Daniel and I am forty years old from Australia, 183cm (6ft) and 75kg (165 pounds). I have held off writing this story, despite following the carnivore community for some time, as it has taken this long to heal from quite a few ailments, most notably my joint pain and depression. (No photos as most of my issues
Hi, I’m Jason. I was perfectly healthy until 32, and then my immune system went off the rails. Stabilizing My Conditions I have found that eating only meat or fasting stabilizes my condition and removes the immune cytokines that cause flares. I was told I had Lyme’s. I have POTS (Postural Orthostatic Tachycardia Syndrome) and other autonomic damage
Growing Up With An Autoimmune Disorder I grew up with a classic autoimmune disorder. I remember seeing psoriasis on the back of my legs when I was a toddler, and throughout the years, it has flared up and even stayed on some embarrassing areas of my body, like my face. I also had asthma, which required me to
