Lost 40 lbs on Atkins about 18 years ago. Got into bike racing at about 178 lbs. Wt creep occurred to about 206. Read Fung’s book 2weeks ago. Skipped breakfast all last week and commuted to work by bike. Lost 6 lbs in one week. Still more to go but encouraging. Also Dr. Baker, I did time at Kirtland AFB.
Thanks,
Cal
Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
A Carnivore Journey Amanda’s journey to health through the carnivore diet is a testament to the power of dietary change. After struggling with weight issues since childhood, Amanda embarked on a path that would lead her to unexpected health improvements and a new lease on life. The Catalyst: An Unexpected Encounter In September 2021, a
