Hi Shawn,
I’m 59. A year ago my fasting glucose was 110. My blood pressure around 139/90. And I was 200 lbs.
I started my mission on eating 90% ribeye 🥩, no sugar, and no craps… I do eat 3 eggs a day.
7 months later
My fasting glucose is 95. Blood pressure is 122/80. My total cholesterol is 188. I weigh 187 lbs. My sleep quality is so much better and overall feeling great.
Ps. I only eat breakfast and dinner , nothing in between.
—
My best,
Moe
From Chronic Pain to Renewed Vitality Bill, a 72-year-old musician originally from upstate New York, has undergone a remarkable health transformation since adopting the carnivore diet. After struggling with chronic pain, diabetes, and depression for years, he has found relief and renewed vitality by eating only animal products. A Life of Chronic Illness Bill’s
Early Struggles and the Path to Carnivore Linda begins her story with a background filled with health challenges and dietary shifts that would lead her to the carnivore diet. From a young age, she dealt with frequent illnesses and a difficult school experience due to dyslexia. These early health problems were compounded by weight issues
