April 4, 2020

Keto Chicken Tomatillo Enchilada Casserole

With layers of shredded chicken, cheese, and tangy tomatillo sauce, this easy-to-make Keto Chicken Tomatillo Enchilada Casserole is a perfect blend of flavors. Prep: 10 minsCook: 35 minsRest: 10 mins Total: 45 mins Servings: 6Calories: 383 kcal Ingredients 14.5 oz fire roasted crushed tomatillos 1/3 cup sour cream 1/4 cup chopped cilantro 3 Tbsp lime …

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Short-term weight loss and hepatic triglyceride reduction: evidence of a metabolic advantage with dietary carbohydrate restriction

URL: https://www.ncbi.nlm.nih.gov/pubmed/21367948 Journal: American Journal of Clinical Nutrition Publication Date: 05/2011 Summary: Individuals with nonalcoholic fatty liver disease (NAFLD) have excess intrahepatic triglycerides. This is due, in part, to increased hepatic synthesis of fat from carbohydrates via lipogenesis. Although weight loss is currently recommended to treat NAFLD, little attention has been given to dietary carbohydrate restriction. …

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