April 4, 2020

Real People, Real Results.

Keto Chicken Tomatillo Enchilada Casserole

With layers of shredded chicken, cheese, and tangy tomatillo sauce, this easy-to-make Keto Chicken Tomatillo Enchilada Casserole is a perfect blend of flavors. Prep: 10 minsCook: 35 minsRest: 10 mins Total: 45 mins Servings: 6Calories: 383 kcal Ingredients 14.5 oz fire roasted crushed tomatillos 1/3 cup sour cream 1/4 cup chopped cilantro 3 Tbsp lime juice 2 tsp minced garlic

Keto Texas Chili

Full of meat and the smoky spiciness of chipotle and ancho pepper that ramp up the heat to a perfect level, this quick and easy hearty Keto Texas Chili bursts with Texas-sized flavor. Prep: 15 minsCook: 51 mins Total: 1 hr 6 mins Servings: 6Calories: 457 kcal Ingredients 1 Tbsp olive oil 1/3 cup diced onions 2 tsp minced garlic

Keto Crockpot Massaman Curry

Rich, fall-apart beef in a base of coconut milk and fragrant spices. Keto Crockpot Massaman Curry is an exotic comfort food full of spice, a slight sweetness, and a little tang. Prep: 25 minsCook Time: 8 hrs 25 mins Total Time: 8 hrs 50 mins Servings: 6Calories: 441 kcal Ingredients BEEF: 2 lbs beef chuck cut into 3″ cubes 2

Keto General Tso Meatballs

Keto General Tso Meatballs, a healthy version of a favorite Asian dish. Baked meatballs glazed in a sweet and savory sauce with a hint of spice. Prep: 10 minsCook: 36 minsTotal: 46 mins Servings: 6Calories: 462 kcal Ingredients For Meatballs: 2 lbs Ground Beef 1/2 cup crushed pork rinds 1 egg 2 tsp minced garlic 1 tsp minced ginger 1/2

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