Just wanted to share that I have arthritis of the spine and after only a couple of months I am pain free. I would be bed ridden on cloudy damp days (when on regular diet) and now that I’ve cut out all sugar, carbs, starches etc….I am pain free. I used to have joint pain as well and even that is no longer an issue.
No more stomach aches after eating, no more bloat from wheat or the fiber in vegies, bm’s are regular for the first time in my life and no longer pre-diabetic, my waste is shrinking…loving the diet and will stay on it for ever.
Apryl: Beating Carb Addiction and Chronic Disease with a Meat-Based Diet
For April, a 68-year-old real estate agent and grandmother living in Delaware, a lifetime of navigating the standard “low-fat” food pyramid led to severe, compounding metabolic failure. Raised on processed cereals and taught to fear natural fats, her struggles with weight intensified during her childbearing years, culminating in gestational diabetes during her last pregnancy.
September 16, 2026
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