A Typical Day On The Carnivore Diet I am 57 years old. On July 17, 2017, I weighed 270 lbs. I am 5’10”. I started on a ketogenic diet on that day. I started on my carnivore diet on January 1, 2018. At that time, I was 223 lbs. During the six weeks I have been eating Carnivore, I
Jacob has experienced so many benefits since switching to a carnivore diet 18 months ago. He has improved his cardiovascular health, arthritis, digestive issues, and blood pressure by eliminating grains and vegetables. At 28 years old, Jacob was diagnosed with arthritis in his hands. Affecting the joints and other connective tissues, arthritis is characterized by inflammation that causes joint pain
Steph switched to a carnivore diet six months ago and has noticed remarkable improvements in both her mental and physical health. “An all-meat diet has changed me as a person drastically!” Steph transitioned to a carnivore diet after following a ketogenic diet. A standard “keto” diet focuses on macronutrient ratios, typically allowing for no more than 10 percent of the
At age 32, Daniel was faced with a frightening dilemma: take an immunosuppressive drug to control his IBS (irritable bowel syndrome) or take the risk that his bowel disease would worsen if left untreated. Daniel knew there had to be a better way and wondered if a diet change could be the key to healing. In 2013, Daniel was following
Paul’s Battle with Carbs Some background: 52-year-old male, a business owner with an advanced degree, married with two teenage daughters, no health problems, always considered myself fit and health conscious, avid cyclist (around 4,000 miles per year, mostly road and some mountain biking, resistance training off and on during the year, mostly body weight over the last several years.
Bob is 83 years old (August 2019), and began the Carnivore Diet in late 2018. Bob’s weight loss journey began with the Paleo diet 2 and a half years ago, then a low-carb high-fat diet 18 months ago. He then began the Carnivore Diet 8 months ago (January 2019) and that is when most of his weight loss occurred. He
Michael’s Health Problems And Struggles Michael is 44 years old and grew up in New Zealand. Always known for being “tall and skinny” at 6’5”, Michael had many health problems, including low energy, joint pain, coeliac disease, and depression. Discovering The Carnivore Diet At age 40, Michael found some success on a low-carb diet to help manage
Shaun has been following a 90% Carnivore Diet for four months. Aside from an occasional non-carnivore snack, his diet mainly consists of ruminant meats (beef and lamb), some chicken, tuna, and canned fish. He also consumes a half dozen eggs per day. Shaun’s 90% Carnivore Diet Experience Shaun notes, “I’m not religious about my diet, but I try
From Keto to Carnivore: A New Life Robin is delighted to share her results with fellow carnivores or those who might be “carnivore curious.” This 57-year-old carnivore from San Diego notes that her story is not just about “looking cute in a bikini and losing weight,” although she did lose 35 pounds and 5 inches off her waist. For
Introduction to the Ketogenic Diet Debbie, 68, was introduced to the ketogenic diet two years ago when her sister asked her for help finding low-carb recipes. “As I began collecting keto recipes, my interest in the low-carb approach caught my interest, and I decided to give it a try.” Her husband of 31 years was more reluctant, however.
