Barbara is a 54-year-old mother of 3 grown girls with her first grandchild on the way. She was in the radiology field as an MRI technologist for 35 years. She has scanned many metabolically unhealthy people with intramuscular and visceral fat over the years. She has witnessed the overall decline in the health and a rise in obesity in many
A Busy Active Life with Physical Discomfort Jen is in her 40s and has two children. After having her second one in her later 30s, she found that recovery from second childbirth was very challenging, saying, “After my little boy was born, I just could not get my body back; not in a way that I could feel comfortable
Guy’s background and interests Guy is a 57-year-old man who has been married for 33 years and has three grown children. He worked as a microbiologist and chemist before transitioning to a career as a software engineer. He enjoys playing tennis, beach volleyball, and running obstacle races in the mud. Additionally, he has played lead guitar in various
Amanda’s Struggle with Weight Gain and Health Issues Amanda is 33 years old and lives in Bellingham, Washington. She started gaining weight when she was about nine years old after experiencing trauma. She learned to cope using food, saying, “I watched my Mom be a size four and eat an entire bag of Hershey’s to deal with her
Meet Gina: A Lifetime of Physical Activity I’m Gina. I’m a 52-year-old wife, mom, and dental hygienist. I had my two oldest when I was in my early 20s and became very physically active when they were little to stay in shape. I lifted weights and even worked at a gym as a trainer. In my 30s, I was
James’ Struggle with Veganism James is from Bermuda and is recovering from a vegan diet. He grew up eating the SAD diet and says, “I was a pretty chunky kid.” James gained a lot more weight at university “from drinking and eating the wrong things.” He became a vegetarian after contracting a Salmonella infection from eating chicken at
Nathan is 47 years old, married, and a father of three. He spent 11 years traveling in the U.S. Army and several years as an operative in the U.S. Intelligence community. He says he had always worked out and stayed fit without following a particular diet and ate whatever he wanted. Nathan’s Background and Health Issues In his
Amanda’s 10-Year Struggle with Undiagnosed Symptoms Amanda is located near Eugene, Oregon, and has an amazing healing story. In 2011, Amanda began experiencing intermittent episodes of symptoms. She says, “I was getting intermittent bouts of flu-type symptoms where it was like every three or four months. I just started getting nausea, vomiting, dizziness, lightheadedness, brain fog.” This lasted
Restoration Through Truth: A Carnivore Healing Journey My name is Leigh Ann, and this is not just a healing story—it’s a restoration. A reclamation of my voice, my lineage, and my future. What I have walked through is personal, ancestral, and planetary. I speak not only for myself, but also for those who never had the chance. I live
Ashley’s Story and Diagnosis of MS Ashley lives in the eastern United States, and Ashley’s diet for most of her life was “meat and two vegetables.” She says that she wasn’t a sweet eater and didn’t eat much junk food either. She says, “I have MS; I was diagnosed in 2019.” Ashley has gotten remission, or a cure,
