The Struggle with Weight and Health Issues It was November of 2016. I’d had a stressful half decade with lots of difficult situations arising from my business and personal life. I had always had a problem keeping my weight down, and for the previous 6 months, I had been on a “healthy diet” of porridge and fruits for breakfast,
Scott was raised on a standard American diet filled with sugary and carb-laden foods. He jokes that his parents kept him “complicit and compliant” by offering him snacks. Until the eighth grade, Scott says he was on the “pudgy” side, but once he took up the sport of rowing, that began to change. From Pudgy to Competitive Rower Throughout
I had eaten the Standard American Diet for most of my life but with a heavy emphasis on “healthy” grains and “low fat” everything. As I went through college as a young adult, I found my health declining. My waist circumference went over 40 inches, my BMI went over 35, and I was so exhausted that I fell asleep
Bobby Improves Prostate Issues with Carnivore I’m a male, age 83, and this is Aug. 4, 2019. I began the carnivore diet in late 2018. I’ve lost approximately 5 or 6 inches on my waist and, at 5’11,” reduced my weight by 40 or 50 pounds (from 230 to 180) since doing the paleo diet (started 30 months
Hey everyone, I would like to make this short and simple since this diet is just that. Cutting out all carbohydrates has been the most profound thing I have done for my health. It’s been a phenomenal 3 months. The benefits of this diet are undeniable and obvious. I have experienced optimal health for the first time after a long
My name is Trevor, and I am 28 years old. I’ve been on a fitness and health roller coaster since I was in high school. I wrestled my entire life and have forever been under the impression that “carb loading” was the answer to size and strength. While it may be the quickest option, it sure does have its negatives.
Jacob has experienced so many benefits since switching to a carnivore diet 18 months ago. He has improved his cardiovascular health, arthritis, digestive issues, and blood pressure by eliminating grains and vegetables. At 28 years old, Jacob was diagnosed with arthritis in his hands. Affecting the joints and other connective tissues, arthritis is characterized by inflammation that causes joint pain
Dr. Baker, I participated in the 90 day nequalsmany carnivore experiment and want to share my experience. My 90 days ends today, but I will be continuing with this way of eating, because the results have been so positive. There were a number of positive changes I experienced, including ones that were unexpected. Here is a short list: My
Bob is 83 years old (August 2019), and began the Carnivore Diet in late 2018. Bob’s weight loss journey began with the Paleo diet 2 and a half years ago, then a low-carb high-fat diet 18 months ago. He then began the Carnivore Diet 8 months ago (January 2019) and that is when most of his weight loss occurred. He
