Chandler’s Health Struggles Chandler describes himself as relatively healthy during his childhood and teen years, despite his terrible diet. He found himself snacking all day, eating a lot of candy and other non-nutritious foods, drinking five to ten diet or regular sugary sodas daily, and drinking up to five cups of coffee. Chandler even had a habit of
Stefania’s Journey to the Carnivore Diet Being Italian, Stefania was raised on pasta and described her relationship with food before finding the carnivore diet as being very poor. She says she always felt chubby, even though she wasn’t obese, and often found herself stress eating. She even battled anorexia and bulimia. From Vegetarian to Keto Stefania became a vegetarian
Carla’s Background and Early Eating Habits Carla has never been a person who ate the Standard American Diet. Growing up in the 1970s, her mom experimented with eating vegetarian throughout her childhood and teen years. Later in her twenties and thirties, Carla said she continued to eat what most people consider healthy. She ate a lot of chicken
A Family Affair: Converting Rich’s Wife to the Carnivore Way of Eating Rich’s journey into a carnivore lifestyle has been a family affair. Rich describes his diet at a young age as the Standard American Diet. He used to eat fast food every day in his early adulthood and struggled with his weight. Over twenty years ago, Rich’s weight
Zach was eating a vegan diet in search of health, and it was failing to provide him with that. “I was eating kind of like a vegan diet, and just eating lots of nuts and seeds, and I didn’t really know what I was doing at all. I was just like trying to be trendy and healthy and stuff, and,
Rhonda had worked at losing weight for a long time without success. Before carnivore, Rhonda was “keto for nine months, without very much to show for it. I did not realize I was insulin resistant then, and even going down to 10 grams nothing happened. I lost a few inches but then another Instagram follower suggested I try carnivore for
Katja shares her inspiring story of overcoming depression, social anxiety, and debilitating arthritis simply by following a carnivore diet. Now, she helps others find their path to better health as a coach! Katja’s Journey to Better Health With a Carnivore Diet “I was diagnosed with depression at age 23, but I had it since I was 12,” Katja begins.
A Mother’s Search for Answers to Help Her Son with Crohn’s Disease Lee Anne was on a mission to find answers to her son’s battle with Crohn’s disease. For the past fifteen years, she explored ways to help improve his condition through nutritional intervention and finally found what she had been looking for on a carnivore diet. Read
From Plant-Based to Carnivore Diet: A Life-Changing Transformation Julia is 33 years old and has struggled with mental health and weight for most of her life. Since beginning a carnivore diet, Julia has discovered how foods affect her moods and how eating only meat has restored her sense of well-being. The Impact of Diet on Mental Health: Julia’s Journey
Julia came to follow a carnivore diet after suffering from obesity for many years and what she describes as a “plethora” of other health conditions. “I was suffering from anxiety and depression, nausea, vomiting, joint pain, inflammation, and a headache that would just not go away,” she shares. “I had allergies to things I didn’t even know about and reactions
