Mental health – depression

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Steph improves mood, mental health, weight loss on carnivore diet

Steph switched to a carnivore diet six months ago and has noticed remarkable improvements in both her mental and physical health. “An all-meat diet has changed me as a person drastically!” Steph transitioned to a carnivore diet after following a ketogenic diet. A standard “keto” diet focuses on macronutrient ratios, typically allowing for no more than 10 percent of the

Michael treats coeliac disease on carnivore diet

Michael’s Health Problems And Struggles   Michael is 44 years old and grew up in New Zealand. Always known for being “tall and skinny” at 6’5”, Michael had many health problems, including low energy, joint pain, coeliac disease, and depression.   Discovering The Carnivore Diet   At age 40, Michael found some success on a low-carb diet to help manage

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