mental health Archives

Jenece improved fibromyalgia and shingles on a carnivore diet

From Constant Pain to Vibrant Health: A Fibromyalgia Success Story At 46 years old, Jenece is thriving on a meat-based diet after enduring over a decade of debilitating pain. The Arizona resident and grandmother radiates vitality that belies her previous health struggles. Her transformation from a medication-dependent pain patient to an energetic, pain-free individual showcases the potential impact of dietary

March 10, 2025 No Comments

Mike F improved type 1 diabetes on a carnivore diet

From 400 Pounds to Visible Abs: A Type 1 Diabetic’s Transformation Michael lives with type 1 diabetes, diagnosed at age 14 about 27 years ago. For most of his life, he followed the standard American diet with less-than-ideal blood sugar control. By age 38, he had reached approximately 400 pounds and was experiencing severe health complications. “I was morbidly obese.

March 10, 2025 No Comments

Maranda improved fibromyalgia & hypoglycemia on carnivore diet

From Wheelchair to Freedom: A Journey of Healing Maranda’s health journey began long before she discovered the carnivore diet. At 14, she lost her gallbladder after a two-week hospital stay. By 18, her appendix was removed, and she was diagnosed with angina and hypoglycemia. A hysterectomy followed at 31. Throughout her life, her immunity remained consistently low. The turning point

March 6, 2025 No Comments

William improved nerve pain and blood pressure on a carnivore diet

From Workplace Injury to Athletic Competition: A Carnivore Diet Success Story Will never imagined he would be preparing for an international athletic competition after a devastating workplace accident in 2014 left him with crushed vertebrae from C4 to T1. The injury resulted in partial loss of function on his right side, including significant nerve pain and mobility issues that severely

February 6, 2025 No Comments

Alison improved inflammation and metabolic health on a carnivore diet

From Multiple Autoimmune Conditions to Vibrant Health: A Carnivore Success Story At age 48, Alison’s health journey reads like a medical textbook. Multiple autoimmune conditions, including Meniere’s disease, Graves’ disease, and uveitis, had significantly impacted her quality of life. Add to that severe anxiety, intrusive thoughts, and a 45-pound weight gain, and she knew something needed to change. A Standard

February 6, 2025 No Comments

Kyndall improved mental health on the carnivore diet

From Struggle to Strength Kyndall, a 32-year-old stay-at-home mom of three, has found freedom from a lifelong battle with disordered eating through the carnivore diet. Her journey from sugar addiction and binge-purge cycles to a nourishing, meat-based lifestyle is a testament to the transformative power of proper nutrition. Roots of an Eating Disorder Growing up in a health-conscious household, Kyndall

October 17, 2024 No Comments

Thor improved psoriasis, heartburn, and eye floaters on a carnivore diet

Athlete to Health Coach: Thor’s Journey Thor’s path to health advocacy began with his background as a college baseball player. After his athletic career, he transitioned into the world of television and film in New York City, eventually working as a teleprompter operator for high-profile clients. His interest in nutrition and fitness remained a constant throughout these career changes, with

July 5, 2024 No Comments

Stepanka improves depression, anorexia, and bulimia on a carnivore diet

A Journey on the Carnivore Diet Štepánka is from the Czech Republic and has experienced a remarkable transformation in her physical and mental health since adopting the carnivore diet. Despite her young age, Štepánka has already faced numerous challenges, including eating disorders, mental health issues, and physical ailments. However, her journey to wellness began when she discovered the power of

June 7, 2024 No Comments

Catherine heals from anxiety, anorexia, and bulimia on a carnivore diet

From Decades of Struggle to Food Freedom Catherine, a dentist from the East Coast, has an incredible story of healing and transformation thanks to the carnivore diet. For 40 years, she struggled with severe eating disorders, including anorexia and bulimia. Despite seeking treatment countless times, nothing seemed to work — until she discovered the carnivore way of eating. The Toll

June 5, 2024 No Comments

Lee improves acid reflux and digestion on a carnivore diet

Introduction: Rediscovering Health Lee’s journey began in Kent, the picturesque southeastern region of England. Despite its beauty, Lee faced serious health challenges that seemed insurmountable. Diagnosed with ulcerative colitis in 2012, his condition escalated over the years, leading to severe symptoms that disrupted his life significantly. Traditional treatments and dietary advice failed to provide relief, and by 2017, Lee was

April 26, 2024 No Comments

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