Hello, my name is Jeremy. I am 36 years old and 5’9″ tall. Starting at my worst shape ever About a year ago I was in the worst physical and mental shape of my entire life. Though I had a little excessive body fat, you couldn’t always tell just by looking at me what state I was in. I
19th May 2019 Dear Reader, I wanted to write about my weight loss, physical and mental transformation, and the 7-year road I’ve been on. It hasn’t been easy, it hasn’t been terribly hard, but it has been difficult at times not to get discouraged and lose my way. Discovering Low Carbohydrate Way Of Eating I don’t know my
Yo-Yo Dieting And Weight Gain: A Vicious Cycle I have always been heavier, but over the years, with yo-yo dieting, I kept getting bigger and bigger. I always went on a crash diet, lost 30 pounds, celebrated by eating junk, and inevitably gained back 40 lbs. After my daughter was born, I even lost 75 pounds with a low-carb
Nearly 100 Pounds Lost: My Weight Loss Journey I’m 46 years old, and this is my transformation from January 2018 – January 2019. For the first seven months, I followed the Ketogenic woe, and for the past six months, I’ve followed a strict carnivorous woe. I’ve shed nearly 100 lbs altogether, from about 370 down to 280 presently. From
Greetings, my name is Doug. I’m 28 years young, 6’5, 192 lbs, and have been practicing a mostly carnivore diet with the exception of social situations for eight months now. Prior to practicing a carnivorous diet, I was plant-based, with a focus on detoxification, fasting, raw foods, and lots of fruit to reverse chronic issues. Background And Health Issues
George shares his enthusiastic and entertaining testimonial of his first thirty days on a carnivore diet. “In this last month, I’ve lost five pounds, my skin has cleared up, I feel better, my stomach feels better, my joints feel better, my body feels better, and I sleep better.” Adding in the comments to his video testimonial, George adds that
At the age of fourteen in the late sixties I became self-conscious of my weight. This was the time when models like Twiggy were popular, fashion and TV made us aware of how fabulous it is to be slim and so trendy. I had to sew my own clothes and copied the short dress styles. I looked cool and that’s
From Medication To Meat: Alberto’s Journey To Health At 40 years of age, Alberto suffered from ulcerative colitis for half of his adult life and was on every medication imaginable with very limited success. At times the pain he experienced was unbearable: 5 to 10 minutes of feeling normal, then excruciating abdominal pain causing him to double over with cramps.
I’m from the Philippines, and I’m 46 years old. I don’t follow any diet. I go by instinct, mostly. I would just realize later on that whatever I was already eating out of instinct was actually a thing. Vegetarian, raw vegan, zero carbs, paleo keto PKD, and raw primal — were labels I would learn after the fact. From
I am 38, live in the UK, and have always been involved in sports and fitness. I have been fortunate enough to run my own business for the past 15 years, training both members of the public and potential/elite sportsmen at my own small facility. During this time, I have also been able to enjoy my chosen sport of surfing,
