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Real People, Real Results.

Brian improved anxiety, depression, body composition on carnivore diet

Transformation/Success Story   Carnivore since February 2019  Left Photo: January 2019Right Photo: April 2019 Weight Loss: 25lbs (185lbs to 160lbs) Symptoms Resolved: Headaches Fatigue Muscle/Joint Pain Abdominal Pain/Digestive Issues Chest Pain Heart Palpitations Muscle Tremors Gastric Reflux Interrupted Sleep Skin Issues (Acne) Anxiety/Depression (significantly reduced) Mood (now stabilized)  Diet:75% consists of beef, salt, and water.25% consists of chicken, pork, fish, and eggs. Exercise:15-30mins

Yuri improved his skin, pain and sleep with a carnivore diet

My Experience With Raw Meat and Raw Fish Diet – This article was renewed and edited on May 29, 2018 –   The mainly raw meat and raw fish zero carb diet (MFZC) is the last diet I tested. I have been testing and using it from April 2016 to the present time. Before MFZC, I tested: the raw meat/fish

C.D. improved plantar fasciitis and nose bleeds on a carnivore diet

I hope my story might help someone else, who might be in a similar situation, or give some insight into what a low-fat, high-carbohydrate diet can do to one’s body over 30 years.   My Struggle With High Carbohydrate Diet And Health Issues   I’m 6’4″, and five years ago, I weighed about 112kg (247 lbs), with a measurement around

Henry treated his digestion issues on a carnivore diet

My name is Henry, and I want to quickly share the benefits that the carnivore diet had for me. Before I began the low-carb, high-protein meat diet, I ate a standard diet. I was 198 pounds (I’m 5’11”).   My List Of Symptoms   My symptoms included: Drank too much Weed dependency Depression Anxiety Hemorrhoids Low Energy Teeth pain Big

Brett improved auditory system, fitness, treated headaches on carnivore diet

Brett has enjoyed some incredible improvements to his health since he started a carnivore diet three weeks ago. Though he is still early on in his journey, he’s encouraged by his initial results and plans to stick with it longer and see how his body will continue to heal.   Joint Pain and Stiffness “I’m 52 years old, and until

Rob improved dental health, mood/mental health, vision on carnivore diet

The Desperation For A Solution   I may be getting ahead of myself, only having changed my eating habits a little over three weeks ago.   I had been an “almost vegan” for the last seven years or so, having watched Forks Over Knives back in the day. To me, I felt like this was the ultimate scientifically proven way

Andrew improved his epilepsy on a carnivore diet

Diagnosis and Chemotherapy   At the age of 27, I was diagnosed with a highly vascular, high-grade Anaplastic Astrocytoma brain tumor after a brain hemorrhage on a busy train. I underwent surgery to remove most of the tumor, followed by chemotherapy and radiotherapy in an attempt to ‘zap’ the rest of the remaining cells.   I decided to abandon my

Warren improved arthritis on a carnivore diet

Overcoming Arthritis Through Lifestyle Changes   I’m a 41-year-old South African male. In September 2018, I was diagnosed with psoriatic arthritis by a rheumatologist.   She wanted to put me on one of two disease‐modifying antirheumatic drugs (DMARDs) immediately, both of which have long lists of potential “side” effects: coughing up blood, bleeding gums, lung lesions, lymphoma (cancer), skin blisters,

Corina overcomes veganism and many health issues on a carnivore diet

Corina’s Carnivore Journey: From Veganism to Health Improvements   You’ll be amazed by Corina’s carnivore journey; in just six months, she was able to reverse the negative impact of veganism on her health and resolve joint pain, fatigue, migraines, and some social limitations.   Diet Diversity Across the Globe: From Dairy and Carbs to the Carnivore Diet   Corina’s health

Jacob improves mentally on a carnivore diet

Jacob shares how he has improved his weight and mental health since starting a carnivore diet one month ago. He says he’s grateful to Dr. Shawn Baker for helping with his health progression by getting the word out on the many benefits of a meat-based diet. “Today is the 30-day mark since I started a carnivore diet, and I couldn’t

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