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Paul improves mood, sleep, fatigue, and weight loss on a carnivore diet

Paul’s Battle with Carbs   Some background: 52-year-old male, a business owner with an advanced degree, married with two teenage daughters, no health problems, always considered myself fit and health conscious, avid cyclist (around 4,000 miles per year, mostly road and some mountain biking, resistance training off and on during the year, mostly body weight over the last several years.

October 4, 2018 No Comments

Margaret heals digestion, mood, sleep, and fatigue on a carnivore diet

Five Areas of Improvement on the Carnivore Diet   Margaret shares her incredible results on a zero-carb carnivore diet in just six weeks. Beginning with an LCHF diet (low-carbohydrate, high-fat) on September 18, 2017, she transitioned to a carnivore diet on November 9, 2017.   Before shifting away from carbohydrates, Margaret had grown accustomed to consuming high amounts of fiber,

October 4, 2018 No Comments

Marina heals from pms on a carnivore diet

Marina’s Struggle With PMS Symptoms   Marina is a Pilates instructor from Russia who credits the Carnivore Diet for healing her PMS symptoms, rosacea, and fatigue. She grew up eating a lot of meat and animal fats but eventually caved into the pressure to add whole grains and olive oil.   The trouble started after she gave birth to her

September 30, 2018 No Comments

Thom improves joint pain, mood, sleep, and weight loss on a carnivore diet

Shawn,   I found you on Twitter because Amy Berger mentioned you. I had just been insulted by two friends within 24 hours, both of whom said I was fat.   In addition, I had been told by basketball officiating observers that if I wanted big games and tournament assignments, I needed to lose weight.   One of the big

October 5, 0089 No Comments

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