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Real People, Real Results.

Carl improved anxiety and depression on a carnivore diet

From Wheelchair to Walking: Carl’s Carnivore Breakthrough At 48 years old, Carl is experiencing a physical and mental transformation that he never thought possible. After suffering a devastating back injury at age 21 that left him with a fusion from T12 to L4 with Harrington rods, and a diagnosis of FSH muscular dystrophy, Carl’s health had been on a steady

Mick improved glaucoma and energy on a carnivore diet

From Chef to Carnivore: A Rural Australian’s Health Transformation At 67, Mick lives in a small country town about an hour south of Canberra, Australia. As a retired chef who previously managed ski lodges with his wife Jenny, he’s no stranger to good food. Living in an area known for beef cattle and fine wool sheep with mostly natural grassland

Elizabeth improved osteoporosis on a carnivore diet

From Osteoporosis to Vibrant Health At age 64, Elizabeth received devastating news from her doctor – she had severe osteoporosis with a T-score of -4, among the lowest possible scores. The doctor told her she had only a year to live. Today at 72, she’s not only alive but thriving on a carnivore diet, with dramatically improved bone density and

Ahmad improved energy, anxiety, and depression on a carnivore diet

From Medical Student to Carnivore Advocate: Ahmad’s Journey Ahmad, a Boston-based internal medicine physician, discovered the carnivore diet during medical school—a decision that reshaped his health and professional perspective. Frustrated by the limitations of conventional medical approaches to chronic disease, he turned to nutrition as a tool for healing. His experience with a meat-centric diet not only resolved personal health

Alex M improves fitness and marathons on a carnivore diet

A 14-Year Journey to Optimal Health Alex’s journey into the low-carb lifestyle began 14 years ago when he discovered Art Devaney’s work on evolutionary nutrition. Impressed by Devaney’s vitality in his late 60s, Alex decided to try eliminating processed foods and grains. The results were transformative – instead of feeling 10% better as expected, he felt “10,000 times better.” Evolution

William improved nerve pain and blood pressure on a carnivore diet

From Workplace Injury to Athletic Competition: A Carnivore Diet Success Story Will never imagined he would be preparing for an international athletic competition after a devastating workplace accident in 2014 left him with crushed vertebrae from C4 to T1. The injury resulted in partial loss of function on his right side, including significant nerve pain and mobility issues that severely

Thor improved psoriasis, heartburn, and eye floaters on a carnivore diet

Athlete to Health Coach: Thor’s Journey Thor’s path to health advocacy began with his background as a college baseball player. After his athletic career, he transitioned into the world of television and film in New York City, eventually working as a teleprompter operator for high-profile clients. His interest in nutrition and fitness remained a constant throughout these career changes, with

Veronika improves gut health and bloating on a carnivore diet

From Active Runner to Carnivore Challenger Veronika, a 44-year-old exercise physiologist and nutritionist from Australia, has always been passionate about health and fitness. Growing up in the Czech Republic, she was raised on a diet rich in meat, eggs, and fermented foods, which laid the foundation for her lifelong interest in nutrition. When she moved to Australia 21 years ago

Jason improves cancer and chemotherapy experiences on a carnivore diet

A Desperate Search for Hope Jason, a once healthy and active individual, finds himself in a dire situation after being diagnosed with stage 4 esophageal cancer that has metastasized throughout his body. The cancer has spread to his spine, lymph nodes, liver, pancreas, and lungs, leaving him with a grim prognosis of only 3 to 12 months to live. Determined

Lee improves acid reflux and digestion on a carnivore diet

Introduction: Rediscovering Health Lee’s journey began in Kent, the picturesque southeastern region of England. Despite its beauty, Lee faced serious health challenges that seemed insurmountable. Diagnosed with ulcerative colitis in 2012, his condition escalated over the years, leading to severe symptoms that disrupted his life significantly. Traditional treatments and dietary advice failed to provide relief, and by 2017, Lee was

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