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Cameron treats stomach issues, anxiety and depression on a carnivore diet

Cameron is 28 years old and says it’s been three years since he told himself, “As nutty as the carnivore diet sounds, I’m going to try it.”   Cameron’s Health Issues and Struggles with Different Diets Cameron’s stomach issues started when he was 18 or 19. No matter what he ate, he’d have stomach pains and bloating. In college, Cameron

Sara loses weight, resolves pre-diabetes on carnivore diet

Meet Sara, a 41-year-old stay-at-home mom. In 2012, she weighed 180. Sara had an oral glucose tolerance test and was told by her doctor that she was pre-diabetic and should lose a few pounds. After connecting with an online weight loss group, she started intermittent fasting and tracking her numbers. Over a few months, she lost 50 lbs. In 2013,

Jacob improves mentally on a carnivore diet

Jacob shares how he has improved his weight and mental health since starting a carnivore diet one month ago. He says he’s grateful to Dr. Shawn Baker for helping with his health progression by getting the word out on the many benefits of a meat-based diet. “Today is the 30-day mark since I started a carnivore diet, and I couldn’t

A. D. improves digestion, mood, sleep, and fitness on a carnivore diet

I started having problems with my blood sugar right after I had my first baby. I was diagnosed as a gestationally diabetic while carrying. I was given no advice or follow-up after having her.   Within two to three months later, I was constantly dizzy, hot, my heart would start beating out of my chest, shaky, hyperventilating, and I’d feel

Kelly treats arthritis, digestion, cardiovascular health on carnivore diet

Today makes 60 days since I went on a Zero Carb diet! You know those thin people who can always decline their favorite desserts, or not eat the free samples at the grocery store? I know people, but I most certainly was never one of them- until now! Food no longer rules my life! I seriously no longer think about

Tony improves digestion, GERD, joint pain, sleep apnea on carnivore diet

Tony leads an active lifestyle at 57 years old. His previous philosophy about food was “anything goes.” Recently, that changed as he noticed some physical challenges that were holding him back from living his best life. Until three months ago, Tony says he put no limits on his appetite or cravings for carb-heavy foods. “I would eat anything I wanted.

David heals allergies, hypersensitivity, sleep issues on carnivore diet

The Healing Power of the Carnivore Diet   My whole life, my health has been an enigma to me. I was always skinny as a kid and could, and did, eat pretty much anything I wanted without gaining weight. That included a lot of sugar. Sugar poured over my cereal in the morning, sugar in the juices and sodas I

T. T. improves fitness, foot pain, joint pain, and mood on a carnivore diet

Life caught up with me in my 30s – like it threw a rope around me and yanked me to the ground. I went from blissfully eating whatever I wanted on the SAD diet to desperately searching for the answers I hoped would save my health. I’ll explain.   Living in NYC gave me access to some of the most

Phil improves Crohn’s disease, autoimmune conditions on carnivore diet

Phil’s Experience with Carnivore    I was diagnosed with Crohn’s Disease in 2002. I took the pills and ate “healthy” until 2009, during which time I continued to have polyps and inflammation in my gut every time I went in for a colonoscopy.   In August 2009 I decided to spend a year eating only meat. In August 2010, my

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