Stephen improved psoriatic arthritis and depression on the carnivore diet

A Decades-Long Battle with Chronic Illness

Stephen’s health struggles begin at age 15 with unexplained joint pain in his wrists and lower back. By 19, psoriasis plaques appear on his elbows and knees. Doctors diagnose him with psoriasis and psoriatic arthritis, prescribing steroid creams and UVB phototherapy. The creams thin his skin, causing bleeding with minor contact, while phototherapy offers only temporary relief. Over decades, his condition spreads—75-80% of his body becomes covered in lesions, including his legs, thighs, buttocks, and arms. Joint pain intensifies, robbing him of sleep and mobility.

Conventional medicine provides no answers. Specialists at top medical centers dismiss his concerns, leaving him emotionally crushed. Without health insurance for nearly 20 years, he navigates worsening symptoms alone.

Failed Medical Interventions 

By 2022, Stephen’s pain and inflammation reach a breaking point. Doctors push immunosuppressant drugs like Humira, warning of side effects like worsened depression. For someone who has battled suicidal thoughts his entire life, this feels like a death sentence. After a final appointment where dual injections are recommended, he contemplates ending his life.

Years of raw vegetable diets, juicing, and plant-based protocols fail to improve his health. Kidney stones from excessive spinach consumption land him in the emergency room twice. Social media groups for psoriasis sufferers reject his attempts to share alternative solutions, further isolating him.

A Lifeline Through Dietary Change

On the brink of despair, Stephen discovers a video detailing how a carnivore diet reversed autoimmune conditions. With nothing left to lose, he eliminates sugar, seed oils, grains, gluten, and vegetables. Within months, his skin begins to heal. Joint pain diminishes, and for the first time, suicidal thoughts vanish. Mental clarity replaces brain fog, and chronic depression lifts.

A Thanksgiving indulgence in 2022—apple pie and pumpkin pie—triggers a month-long relapse. Psoriasis flares, joint pain returns, and depression resurfaces. The setback reinforces his commitment to strict carnivore principles. On January 1, 2023, he adopts a lion diet (beef, salt, and water), resolving to never deviate again.

Transformation Through Carnivore

Six months into the lion diet, Stephen’s psoriasis clears by 98%, leaving only faint scars. Joint pain improves by 75%, and he sleeps through the night. He loses 70 pounds, gains 10 pounds of muscle, and works out five times weekly. At 49, he feels stronger and more energetic than he did in college.

Mental health shifts dramatically. The daily “noise” of suicidal ideation disappears. He describes feeling “connected to the universe” in a way he never imagined. Physical markers of aging reverse—his eyes appear brighter, skin healthier, and cognitive function sharpens.

A New Mission to Help Others

Stephen’s transformation fuels a desire to guide others battling chronic illness. He envisions a ranch where individuals can detox from the standard American diet, break food addictions, and adopt carnivore principles. His goal is to provide a sanctuary free from processed foods, empowering guests to reclaim their health.

He rejects bitterness toward the medical system, channeling energy into advocacy. Online skeptics and vegan critics don’t deter him. “The ancestral way of eating goes back millions of years,” he says. “I’m living proof it works.”

Today, Stephen thrives on simplicity: grass-fed beef, occasional dairy, and zero cravings for sugar or processed foods. His story underscores the potential of dietary focus to reverse even the most debilitating conditions—a testament to resilience and the power of questioning mainstream health narratives.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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