Free Trial
Free Trial

Shawn lost weight and improved his mental health on a carnivore diet

  • Dr. Baker daily meetings
  • Tasty Recipes
Free Trial
  • Live Q&A
  • Fasting & Shredding Guides

Shawn’s Carnivore Experience

 

Starting weight: 327.5 lbs.

 

Mood: Depressed, lifeless

 

Activity: Does playing Xbox and struggling to roll over in my bed count?

 

I had tried over and over differing ways of losing weight. Nothing stuck, nothing felt right. I was sick all the time. Found the Carnivore diet on the Rogan podcast.

 

It actually made sense. After 42 years, it actually made sense to me. I ate meat… Lots of meat… For the first time in my life I felt full and stopped eating. At no point did I try to over indulge because I actually felt full. Also I didn’t crave ANYTHING… I just ate.

 

Three months later, I am down 45 lbs, and I feel amazing. I have a life again. People talk trash about my eating habits and try to dissuade me. But numbers do not lie!

 

Thank you

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Free Trial

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

More To Explore

Nelson improved high blood pressure on a carnivore diet

A Doctor’s Transformation After 40 years of practicing medicine, Dr. Nelson has seen the healing power of diet from both sides of the examination room. At his heaviest, he weighed 320 pounds and dealt with multiple chronic health conditions. Today, he maintains a 120-pound weight loss and has reversed numerous health issues through a meat-based

February 22, 2025 No Comments

Chad improved anxiety and PTSD on a carnivore diet

A Veteran’s Journey to Health What started with a fire ant attack during military training led to a decade of declining physical and mental health for Chad, a veteran who now helps others reclaim their lives through diet and martial arts. After nearly dying from the ant attack, Chad developed severe anxiety, irrational fears about

February 21, 2025 No Comments

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.

Join Now