From Osteoporosis to Vibrant Health At age 64, Elizabeth received devastating news from her doctor – she had severe osteoporosis with a T-score of -4, among the lowest possible scores. The doctor told her she had only a year to live. Today at 72, she’s not only alive but thriving on a carnivore diet, with dramatically improved bone density and
From Weight Watchers to Food Freedom Courtney’s journey with dieting began early – attending her first Weight Watchers meeting at age 13. Over the next 25 years, she cycled through numerous diet programs including Special K cereal plans, SlimFast, and the cabbage soup diet. While she found some success with paleo and keto approaches, maintaining weight loss remained challenging. Breaking
From Medical Student to Carnivore Advocate: Ahmad’s Journey Ahmad, a Boston-based internal medicine physician, discovered the carnivore diet during medical school—a decision that reshaped his health and professional perspective. Frustrated by the limitations of conventional medical approaches to chronic disease, he turned to nutrition as a tool for healing. His experience with a meat-centric diet not only resolved personal health
A 14-Year Journey to Optimal Health Alex’s journey into the low-carb lifestyle began 14 years ago when he discovered Art Devaney’s work on evolutionary nutrition. Impressed by Devaney’s vitality in his late 60s, Alex decided to try eliminating processed foods and grains. The results were transformative – instead of feeling 10% better as expected, he felt “10,000 times better.” Evolution
A Life-Altering Diagnosis At age 36, Rebecca was nearing the completion of her PhD in Translation Studies when her world suddenly changed. What began as a few days of dizziness and nausea evolved into persistent double vision. After being admitted to the hospital for testing, she received devastating news – she had multiple sclerosis (MS), a condition where the immune
From Workplace Injury to Athletic Competition: A Carnivore Diet Success Story Will never imagined he would be preparing for an international athletic competition after a devastating workplace accident in 2014 left him with crushed vertebrae from C4 to T1. The injury resulted in partial loss of function on his right side, including significant nerve pain and mobility issues that severely
From Multiple Autoimmune Conditions to Vibrant Health: A Carnivore Success Story At age 48, Alison’s health journey reads like a medical textbook. Multiple autoimmune conditions, including Meniere’s disease, Graves’ disease, and uveitis, had significantly impacted her quality of life. Add to that severe anxiety, intrusive thoughts, and a 45-pound weight gain, and she knew something needed to change. A Standard
From Debilitating Arthritis to Renewed Mobility Tammy’s journey with the carnivore diet begins as a desperate attempt to reclaim her physical independence. For years, arthritis ravages her joints, leaving her unable to perform basic tasks like buttoning a shirt, styling her hair, or even walking up stairs. Her hands, knees, and shoulders become constant sources of pain, forcing her to
A Decades-Long Battle with Chronic Illness Stephen’s health struggles begin at age 15 with unexplained joint pain in his wrists and lower back. By 19, psoriasis plaques appear on his elbows and knees. Doctors diagnose him with psoriasis and psoriatic arthritis, prescribing steroid creams and UVB phototherapy. The creams thin his skin, causing bleeding with minor contact, while phototherapy offers
A Carnivore Journey Amanda’s journey to health through the carnivore diet is a testament to the power of dietary change. After struggling with weight issues since childhood, Amanda embarked on a path that would lead her to unexpected health improvements and a new lease on life. The Catalyst: An Unexpected Encounter In September 2021, a seemingly innocuous event – a
