Grant improved performance on carnivore diet

Hey Doc,

 

I’m a college pitcher for Shepherd University and I was hit with some devastating news about a month ago, I will need my second arm surgery in two years to keep playing baseball.  With about a month and a half to go, I decided to go all out in the weight room so I don’t  lose too much strength while I recover.

 

Better everything

I saw you on Joe Rogan’s podcast and I gave the diet a try. This has been the easiest month of powerlifting of my life. My numbers increased by 8% in 30 days, I sleep better, I have more energy, I concentrate better in class and I recover so much faster. I also have no doubt that I would be throwing harder as well. This diet has truly changed my life in general performance. Not to mention I look better overall.

 

Easy diet, easy transition

My diet has been nothing but moose, deer, chicken and water. The transition was actually really easy, I ate when I was hungry and I haven’t had any cravings for sugar or carbs cause I’m just full.

 

Keep up the great work!

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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