Weight loss

Real People, Real Results.

Andrew healed from severe knee pain on a carnivore diet

Misdiagnosis and Frustration   Basically, my full story is this: In 2006 I tore my ACL & medial meniscus in my right knee. The next day, I first saw my PCP, in hopes that he’d immediately refer me to an orthopedist before I could get in on my own. He diagnosed it as a dislocated kneecap, even after I questioned

Eric improved cardiovascular health on carnivore diet

For sure I look better, redness in the face gone, bags under the eyes gone, becoming lean again, active and so on. My name is Eric. I am 63, had a heart attack back in 2007 at age 51.  I was stented and put on 80mg statin for the rest of my life.  My diet was SAD, 80% plant based. 

Amy improved skin, asthma, and relationship with food on carnivore diet

Hi, I’m Amy, and the carnivore diet has healed my fibromyalgia, asthma, issues from hysterectomy and pelvic reconstruction, menopausal problems, chronic migraines, disposition for easy injury, and immunity issues as well as further enhanced my recovery from food addiction.   Overcoming Food Addiction and Body Dysmorphia   I have had issues with food addiction and body dysmorphia from as far

David improved his diverticulitis, strength and energy on a carnivore diet

David was a relative newcomer to the carnivore lifestyle when he sent his success story, having found Dr. Baker’s videos only four weeks earlier. He is enthusiastic about his learning and says, “Mind blown.”   David’s Struggle With Digestive Issues And Failed Diets   David is 62 years old, weighs 196 lbs., and is 5′ 11” tall. He has had

Sean improved fitness, chronic joint and back pain on carnivore diet

My story:   When I turned 40 in July 2017, I was “living a good life” filled with “good food” and “good booze”. What wasn’t good was my health. I was fat. My back hurt. My knees hurt. When I bent over to tie my shoes, I couldn’t breathe. I was always tired because I had a bad case of

Odaine improved mood, back pain and inflammation on carnivore diet

Carnivore Diet Journal   I am Odaine Tomlinson, currently 29 years old, and I started the carnivore diet on November 2, 2019. Prior to embarking on the carnivore diet, I served in the military, and once I got out of the Navy in 2012, I was doing long-distance running and bodybuilding eating a standard American diet.   At that time,

Nathan improved diabetes and body composition on a carnivore diet

I was a semi-active individual in the 190 lbs to 210 lbs range for thirty-five years. I sporadically went to the gym, played basketball, and did weekend backpacking trips. Nothing spectacular.   Ballooning Up To 232lb: The Wake-Up Call   I ate pretty “healthy” about 70% of the time. I worked in kitchens for the first 15 years; most of

Nicole improved her energy and lost weight on a carnivore diet

Looking back, Nicole says she’s blown away by how unhealthy she used to be prior to starting a carnivore diet. “This diet saving me is an understatement!” she says. “I didn’t have energy and was following a gluten-free diet, taking thyroid medication for Hashimoto’s, supplementing with vitamins, and exercising. My joints still ached, I was unable to think clearly, and

Jaeton improved his sleep apnea with a carnivore diet

Hi, my name is Jaeton. I was diagnosed with sleep apnea 16 years ago and im sure I was prediabetic due to my addiction to sweets and that diabetes runs in my family. Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle

Emily improves bipolar disorder and MS on a carnivore diet

  The Misdiagnosis Of Emily’s MS   Having no idea what it was, she suffered from the symptoms of Multiple Sclerosis for years. As time went along, the puzzle pieces started fitting together. Simple activities that shouldn’t have had a big impact caused her significant joint pain. This lack of understanding finally became clear when she received the diagnosis of

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