My health journey began in my early 20s when I had just come home from college. I had often wondered why I had more gas and reacted worse to certain foods than some people, but it was one day when I experienced unexpected and random, severe stomach cramps that I decided to make a change. My grandmother had recently
Health Struggle Before Carnivore Diet Ashley and Sarah are two sisters who once followed a high-carb, low-fat diet that was predominantly plant-based. They believed they were eating a nutrient-dense diet, but over time, they began to experience various health issues. Ashley suffered from chronic constipation, fatigue, brain fog, and anxiety, including panic attacks. Sarah’s symptoms were more surface-level, including rashes
A Life Struggling with Weight Sarah’s life has been a constant battle with weight and eating disorders. She’s lost 100 pounds three separate times in her life, and food addiction has been a significant challenge. Her health problems extend to ovarian cysts, painful menstrual cycles, insulin resistance, and severe joint pain. Her daughter, who has severe autism, adds to her
Jim is a man on a mission, a mission to regain his health after a significant wake-up call. In the past, he followed a standard American diet. This dietary approach typically includes a heavy focus on processed foods, refined sugars, and high levels of carbohydrates. However, Jim’s health crisis, a stroke, compelled him to reevaluate his lifestyle and nutrition. Shifting
As a young woman with a passion for ballet, Olyveya had always been active. However, her health declined when she was exposed to a series of environmental hazards such as heavy metals, radiation, mold, and parasites. These exposures led to health problems such as bloating, skin rashes, and constant fatigue. Discovering the Carnivore Diet Feeling debilitated and desperate for a
As of July 2023, I have been eating low carb for 2 years and 3 months, with over a year and a half of that time being carnivore. I currently eat a “MEDS” version of carnivore (Meat, Eggs, Dairy, Seafood) with my carbohydrate intake being virtually zero. This way of eating has helped me manage Type 1 Diabetes, severe food
Discovering the Carnivore Path In a small town in Crete, Pavlos embarks on an unusual dietary journey. While most of the world is exploring veganism, intermittent fasting, and other dietary trends, Pavlos decides to dive deep into the carnivore diet, a regimen that consists of consuming only animal products. He is not influenced by a sudden whim but by his
Travis’s Medical Background Travis is in Calgary, Canada, and was born with coarctation of the aorta, also nearly three months premature. He says there were “lots of complications because of that.” Travis explains, “I’ve had eight heart operations and two gastrointestinal because my aorta was actually plumbed to my stomach artery. Because that got infected, it was a
Rory’s Journey to Carnivore Rory is from Brisbane, Australia, and says, “I’ve had health problems my whole life; diagnosed at four as an asthmatic. I had my tonsils taken out. From that point, I’ve had a lot of health issues, mainly asthma, gut-related stuff, food intolerances, and then acne, as I became a teenager. As an adult, I
Ed started a keto diet as a way to improve his focus and productivity and noticed that it provided more consistent energy. His father had been working on losing weight and had lost weight and found his productivity and mood improved on a carnivore diet. Ed wanted these gains for himself, so he started the diet also. “I was like,
