The Vegan Roadblock Sylwia considers herself an ex-vegan, having trod that path for four years. During this period, she not only struggled with numerous health issues, but one year she also delved into a fruitarian diet, which meant eating mostly fruit. This shift was primarily driven by the gut issues and skin conditions she developed on a vegan diet. Consuming
The Allure of the Carnivore Diet Amy dives into the world of the carnivore diet, a regimen that promises benefits by focusing purely on animal-based products and avoiding plant-based foods. She’s intrigued, not because she’s particularly invested in following it herself, but because she’s seen individuals struggling with persistent health issues find relief after adopting this approach. Who Benefits Most
Discovering the Carnivore Path Jonathan always prided himself on being open-minded, especially when it came to his health and wellness journey. Yet, even he was skeptical when he first heard about the carnivore diet. Eating only animal products? It sounded too one-dimensional. However, curiosity got the better of him, and soon enough, he embarked on this all-meat adventure. The Basics
My health journey began in my early 20s when I had just come home from college. I had often wondered why I had more gas and reacted worse to certain foods than some people, but it was one day when I experienced unexpected and random, severe stomach cramps that I decided to make a change. My grandmother had recently
Health Struggle Before Carnivore Diet Ashley and Sarah are two sisters who once followed a high-carb, low-fat diet that was predominantly plant-based. They believed they were eating a nutrient-dense diet, but over time, they began to experience various health issues. Ashley suffered from chronic constipation, fatigue, brain fog, and anxiety, including panic attacks. Sarah’s symptoms were more surface-level, including rashes
A Life Struggling with Weight Sarah’s life has been a constant battle with weight and eating disorders. She’s lost 100 pounds three separate times in her life, and food addiction has been a significant challenge. Her health problems extend to ovarian cysts, painful menstrual cycles, insulin resistance, and severe joint pain. Her daughter, who has severe autism, adds to her
Jim is a man on a mission, a mission to regain his health after a significant wake-up call. In the past, he followed a standard American diet. This dietary approach typically includes a heavy focus on processed foods, refined sugars, and high levels of carbohydrates. However, Jim’s health crisis, a stroke, compelled him to reevaluate his lifestyle and nutrition. Shifting
As a young woman with a passion for ballet, Olyveya had always been active. However, her health declined when she was exposed to a series of environmental hazards such as heavy metals, radiation, mold, and parasites. These exposures led to health problems such as bloating, skin rashes, and constant fatigue. Discovering the Carnivore Diet Feeling debilitated and desperate for a
As of July 2023, I have been eating low carb for 2 years and 3 months, with over a year and a half of that time being carnivore. I currently eat a “MEDS” version of carnivore (Meat, Eggs, Dairy, Seafood) with my carbohydrate intake being virtually zero. This way of eating has helped me manage Type 1 Diabetes, severe food
Discovering the Carnivore Path In a small town in Crete, Pavlos embarks on an unusual dietary journey. While most of the world is exploring veganism, intermittent fasting, and other dietary trends, Pavlos decides to dive deep into the carnivore diet, a regimen that consists of consuming only animal products. He is not influenced by a sudden whim but by his
