Success Stories

Real People, Real Results.

Diane treats ADD on a carnivore diet

Simple, Easy-to-Prepare Carnivore Meals   Diane has been following the carnivore diet for the past four months, and has already experienced drastic improvements to her physical and mental health.   Reduced Medication for Attention Deficit Disorder (ADD)   With a focus on simple, easy-to-prepare meals, Diane has been able to make the transition away from vegetables, fruits, and grains. One

Katrina healed from cravings and lost weight on a carnivore diet

Right: April 27, 2018Left: Yesterday, after 30 days keto/carnivore 19 pounds down. No more belly aching, no more leg & feet burning at night, no more sugar cravings or binging at night and energy out the azz!! Now on to the next 19#!!! Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should

Catarina improves fitness, mood, mental health, sex on carnivore diet

Catarina’s face before and after going carnivore. No more acne! Catrina’s Carnivore Story   I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a

Rachel treats digestive issues, anxiety, hair loss on carnivore diet

Meet Rachel, a 43-year-old mom from Sydney, Australia. After decades of yo-yo dieting, severe calorie restriction, weight loss surgery, and frustration from doing everything “right” but not seeing results, she finally found success on the carnivore diet and has experienced tremendous healing in just three months.   Decades of Yo-Yo Dieting and Frustration “People were always telling me I was

Mike improved his eczema, cravings, sleep and weight on a carnivore diet

Hey Dr. Baker and team,  I started carnivore Jan 12, 2020. So far I am 7lbs down, my biggest thing though is my eczema. I have 3 spots on my body that flair up like clock work since I was about 12 years old, I’m 27 now.  Every cream in the world didn’t touch this shit. It has disappeared in

Shelly improved her brain fog, energy and skin on a carnivore diet

Shelly is a “41-year-old mother of 6 and grandma of 1!” She works with food also, but finds that it conflicts with her current beliefs about nutrition: “I’m a part-time cafe cook (which is actually very frustrating for me because it’s hard serving crap food).” She is also a “trucker/ farm wife.” Shelly wasn’t the kind of person to just

Barbara improved rheumatism, mental, emotional health on carnivore diet

Barbara is 74 years old and has been living alone since her husband died in 2011. She had some typical issues for a woman her age and felt that she needed to lose weight. She had some chronic physical pain, too. Her hip and knee hurt from injuries sustained in an accident many years earlier, and she had “rheumatism pain

Brandon gained libido, energy, improved metabolic health on carnivore diet

From SAD To Carnivore: My Journey To Health And Fitness   I am a 25-year-old man who has seen incredible changes since going carnivore. I tried many different diets, and a majority of them were not as effective. As of this writing, my weight has dropped to 179 lbs, a level not seen for at least seven years. The last

Jesper improved performance and energy on a carnivore diet

Hi,  I’ve been experimenting for years without really finding something that gives me the benefits I was aiming for. Only after a couple of weeks on carnivore I feel amazing! Here are some take-aways: Take-aways Great energy throughout the day Improved mood & patience No hunger and/or ridiculous cravings Better body composition: gaining muscle & losing fat Perfect digestion (first

Tracey recovers from allergies, fibrocystic breasts on carnivore diet

I have hesitated for some time to submit my story. I think partly because I began a very low-carb diet in May 2017 before hearing about the Carnivore Diet challenge. I was aware of Amber O’Hearn and others avoiding plant foods. My husband and I had been vegan for just over five years before adding animal foods to our diet

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